how many calories does a banana have?
105
Dry measuring cup
Measures the amount of ingredients used
How many groups of food are mentioned in MyPlate?
5
1 gallon = ___ quarts
4 quarts
Roast
cook (food, especially meat) by prolonged exposure to heat in an oven or over a fire.
where is pasta from?
italy
Pastry blender
Used to mix butter with flour when making cakes or other foods similar to it
Mention foods that count as an ounce-equivalent in the Protein Foods Group
1 ounce of meat, poultry or fish, ΒΌ cup cooked beans, 1 egg, 1 tablespoon of peanut butter,
1 pint = ___ ounces
8 oz
Batter
Batter is a flour mixture with liquid and other ingredients like sugar, salt and leavening.
how many donuts are in a dozen ?
12
Measuring spoons
a spoon for measuring amounts, as in cooking, usually part of a set of spoons of different sizes
The ____ Group includes milk, yogurt, cheese, lactose-free milk and fortified soy milk and yogurt
Dairy
1 cup = ___ tbsp
boil
reach or cause to reach the temperature at which it bubbles and turns to vapor
this fast food is the most popular in the world
Mcdonalds
Colander
a perforated bowl used to strain off liquid from food, especially after cooking.
Make half your grains ____ grains
Whole
1/2 gallon = ___ ounces
64 oz
preheat
heat something before hand
if you are lactose intolerant you cannot digest this
milk/dairy products
Rubber scraper
tools that were made to scrape pastes, batters, and other ingredients from bowls, plates, and other surfaces
Mention the groups of food in MyPlate
Fruits Protein Foods
Vegetables Dairy
Grains
1/3 cups = ___ tbsp + ___ tsp
5 tbsp = 1 tsp
Leavening Agent
a substance used in dough or batter to make it rise, such as yeast or baking powder.