Nutrients
Food Groups
Fitnessgram
Sports
(Blank)
100

This nutrient builds and repairs muscles.

What is protein?

100

These 2 Food Groups should fill have your plate.

What are fruits and vegetables?

100

Muscular strength is measured by the ability to exert force in a single effort.  This Fitnessgram test was a method of testing for muscular strength and flexibility. 

What is the Trunk Lift?

100

A home run hit with runners on first, second, and third base.

What is a grand slam?

100

This iconic phrase, "two all beef patties special sauce lettuce cheese pickles onions on a sesame seed bun," was used to describe this popular fast food menu item.

What is a Big Mac?

200

This nutrient is your body’s main source of energy.

What are carbohydrates?

200

Brown rice and whole wheat bread belong to this food group.

What are grains (whole grains)?

200

Muscular endurance is the body's ability to perform repeated movements over a sustained period of time. These 2 Fitnessgram tests measured muscular endurance.

What are Push Up and Curl Up tests?

200

The amount of points a team receives for a touchdown.

What is 6?

200

My former boss in the Deans' Office used to always tell kids who were in trouble, "This is not _________. You cannot have it your way!"

What is Burger King?

300

This vitamin is made when your skin is exposed to sunlight and helps with bone health.

What is Vitamin D?

300

This food group includes beans, eggs, nuts, and chicken.

What is protein?

300

The information needed to determine body composition for the Fitnessgram.

What are height and weight?

300

The terms "birdie," "eagle," and "par" belong to this sport.

What is golf?

300

In 1984 this fast food chain's commercial asked the question, "Where's the Beef?"

What is Wendy's?

400

This undigestible carbohydrate is found in fruits, vegetables, and whole grains to help lower cholesterol, regulate sugar, manage weight, and aid in digestion.

What is fiber?

400

Milk, yogurt, and cheese are part of this group.

What is dairy?

400

Cardiorespiratory endurance is the ability of your heart and lungs to work together over a sustained period of time, measured by this Fitnessgram test.

What is the PACER?

400

This is what they hit in hockey.

What is a puck?

400

This fast food restaurant is "finger lickin good."

What is KFC?

500

This mineral helps carry oxygen in your blood.

What is iron?

500

These are the 5 food groups.

What are dairy, fruits, vegetables, grains, and proteins?

500

There are 5 components of fitness. All of them have been named throughout this category. 

What are muscular strength, muscular endurance, cardio respiratory endurance, body composition, and flexibility?

500

This sport uses a bat, ball, and wickets.

What is cricket?

500

According to this place's advertisements, America runs on it.

What is Dunkin?

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