Vocab
What is a calorie?
A unit of energy
List the 5 food groups
Protein, Grains, Dairy, Vegetables, Fruits
What foods are required to have a nutrition label?
All food sold in stores
Heart Disease
How many syllables does the word "Tyrannosaurus" have?
5
What does calcium do for our body?
makes our bones stronger
Name the 2 types of protein
Animal / Plant Based
What do the ingredients part of a nutrition label tell us?
What the food product is made of
What is one celebrity that tried to sell #Teami Detox Tea
Cardi B, Kylie Jenner, Demi Lovato
Name 2 things Elon Musk owns
Tesla, X (Twitter), SpaceX
What does fiber do for our body?
Helps us stay regular in the bathroom
What are the 2 types of grains?
Which one is better for your body?
Refined and Whole.
Whole grains are better for our body
What do you need to look at to calculate the total calories of a food product? (3 answers)
Calories
Serving Size
Servings Per Container
One of the best exercises that almost everyone can do is to _____________.
walking
What did Isaac Newton Discover
Gravity / The laws of gravity
What is the definition of heart disease? (You need to be specific to our class definition)
An umbrella term for conditions wrong with the heart or blood flow
Dairy is high in __________ and ______. (Pick two!)
protein, calcium, Vitamin D
How do you calculate total calories of a food product? (What is the math equation)
calories x servings per container
Name 3 myths we learned
read their answers
What is a nucleus's job within a cell?
the brain of the cell
What is the definition of Mineral?
essential for our body's health
Name 3 types of animal based protein and 3 types of plant based protein
Let's see what you put!
Name 3 things you want to see higher numbers for on a food label, and name 2 things you want to see lower numbers for on a food label.
Higher - Protein, Vitamins, Minerals
Lower - Fat, Cholesterol, Sugars, Sodium
What is the hearts job in the body?
To convert the air we breathe into oxygenated blood that it pumps and sends to the rest of our body.
452 divided by 4 (do it on your white board)
113