Food Groups
This food group contains carrots, broccoli, and spinach, which are known for their vitamins and minerals.
What are vegetables?
This macronutrient is the body's main source of energy and can be found in foods like bread, pasta, and fruit.
What are carbohydrates?
These two dietary guidelines have been used to promote balanced eating habits.
What is My Plate vs. My Pyramid?
Wiping up spills immediately, cleaning up after yourself, and using hotpads when handling hot pots and pans are all examples of this.
What is kitchen safety?
This includes trends, social media, and friends' choices. all affecting what we eat.
What is peer and societal influences on food?
This food group includes tropical varieties like mangos, pineapples, and papayas.
What is fruit?
Avocados and nuts are goos sources of these.
What are fats?
When you choose a healthier salad at McDonald's compared to the Quarter Pounder.
What is Eat This! Not that?
Using cups for dry ingredients like flour and sugar and tablespoons for ingredients like baking soda and salt.
What is measuring?
These processes, such as pickling, jamming, smoking and dehydrating help prevent spoilage and maintain food safety.
What is food preservation?
This group is essential for bone health and provides important nutrients like vitamin D and protein.
What is dairy?
These organic compounds are essential for human health but only needed in small amounts.
What are vitamins?
This is essential for regulating body temperature .
What is water?
Getting enough sleep to boost your mood, focus, and overall well-being.
What is sleep health?
Foods like applesauce, carrot sticks, apple juice, fruits, popcorn, and milk are all in this category of menu.
What is a preschool menu?
This category of food can be processed into flour and is used to make bread, pasta, and cereals.
What are grains?
Calcium and iron are examples of these inorganic substances needed by the body.
What are minerals?
This gives you information on serving sizes, calories, and nutrients.
What is a food label?
One technique of this involves cutting food in a rocking motion into uniform, small pieces.
What is knife safety?
What is food preservation history?
This nutrient is made up of amino acids and is crucial for muscle growth and maintenance.
What is protein?
This nutrient is made up of amino acids and plays a crucial role in muscle development and immune function.
What are proteins?
Keeping hot foods hot and cold foods cold to practice this.
What is food safety?
Nutrients are absorbed into the bloodstream by this process.
What is the digestive system?
What is the nutrition life cycle?