Genetically Modified Organism
These give quick short term energy often followed by a crash.
Sugar/Simple
True or false
Everything you read on a food label is good for you.
False
True or false.
Poisons meant for bugs may hurt humans.
True
These create energy that burns slowly
Complex Carbs
Complex carbs like whole foods provide what type of energy, slow burning, fast burning or none.
Slow burning fuel
Bad fat is called
Saturated
Source of this vitamin is the sunlight
D
Provides the most CONCENTRATED source of energy.
Fat
Sugar cannot be found in anything but white crystal sugar. True or false
FALSE
Name one source of protein that is not animal meat.
Nuts, beans, etc.
True or false
All fat is bad for you.
false
These nutrients are dissolved by either fat or water.
Vitamins
30 grams equals how many ounces.
1
You need six glasses of this a day.
water
Another name for nutrients in pill form.
Vitamins
One of these helps to keep the digestive system healthy
water, fiber, greens, probiotics
What is a vegetarian and give two sources of protein they will eat
Does not each anything animal based
Nuts, beans, tofu, soy
What is the "Supersize Me" movie about?
How bad fast food is for you?