Food Groups
1 slice of bread, 1 cup of ready-to-eat cereal, or ½ cup of cooked rice, cooked pasta, or cooked cereal can be considered as 1 ounce-equivalent from the ___ groups
What is grain
A type of carbohydrate that the body can't digest.
What is Fiber
Washing is an example of ____ food
What is Cleaning
What is Protein
Nutrients the body uses to maintain and build its tissue and cells.
What is Protein
To keep different foods from touching you ____ them.
What is Separate
What is dairy products
A part set off from the whole
What is Portion
To ____ is to make the food hot enough to eat
What is cook
What is Fruit
The way you see your own body
What is Body Image
To ____ food is to make it cool enough to eat
What is chill
Mostly grown in the ground and usually green.
What is Vegetables
A pattern of losing and gaining weight
What is Weight Cycling
What is the best way to keep food safe
What is to separate,clean,cook and chill