Pregnancy
Breastfeeding
Infants & Kids
Adults
Aging
100

Appropriate amount of weight to gain during pregnancy.

What is 25 - 35 pounds?

100

Length of time the World Health Organization recommends that women breast feed.

What is 2 years?

100

Weight gain during first year of life.

What is the birth weight triples?

100

Fat intake should be kept low as it prevents this.

What is atherosclerosis?

100

Since 1950, the population older than age 65 has done this.

What is tripled?

200

Number of extra Kcals a woman needs during her 2nd and 3rd trimesters.

What is 350 - 450?

200

How often an infant should nurse.

What is as much as they want? up to 12 times a day or every 2 hours

200

Length increase in 1st year of life.

What is 50%?

200

Even if not active, adults can ease into exercise by doing this.

What is walking?

200

Important nutrition concern for an Alzheimer patient is this.

What is maintaining appropriate body weight?

300

This surrounds and protects the fetus until birth.

What is the amniotic sac?

300

Extra calories a mom should consume when breast feeding?

What is 500?

300

Age at which solid foods should be introduced.

What is 4-6 months?

300

This is when a woman's iron status will improve.

What is after menopause?

300

Loss of muscle with aging.

What is sarcopenia?

400

Problems babies may face if mom doesn't get enough folate.

What are neural tube defects or spina bifida?

400

Oxytocin is important for.

What is the let down reflex?  The cuddle hormone?

400

Children with a TV in their room tend to be more of this.

What is overweight?

400

Less sodium and more calcium, magnesium, and potassium help with this as one ages.

What is hypertension?

400

Average number of medicines someone over 65 takes.

What is 6 to 7?

500

Women with gestational diabetes face additional risks.

What is 50% will develop type 2 diabetes later in life?  What are bigger babies?

500

Reasons why Colostrum is beneficial.

What are antibodies? Probiotics? Help meconium to pass?

500

Given at birth to help with clotting, if necessary.

What is Vitamin K?

500

Consuming three  healthy meals a day and regular exercise can prevent this as we age.

What is Diabetes Type 2?

500

This health behavior is the strongest predictor of continued mobility in the later years.

What is Physical Activity?

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