Individual Coping Skills
Group Coping Skills
Paw Patrol
Humor
100

Name 3 coping skills


Breathing, Listening to music, dancing to music, drawing, crafts, petting my cats, etc.
100
If you're feeling sad or angry who can you ask for help from in your family?

Christine, Lauren, or my sisters!

100

The name of the backpacks the pups wear

What is a PupPack!

100
What gets wetter the more it dries?
A towel
200
Name one coping skill that you know of that helps someone else, but does not work for you?

What is ___________?

200

Name one way to calm down with Lauren

What is breathing together, playing/listening to music, talking, etc.

200

The pup tag does this when in use

What is glow/flash

200
What can you catch, but not throw?
A cold
300

Name 3 different breathing exercises!

What is Mermaid breathing, rainbow breathing, 5 finger breathing, fist squeeze breathing, or __________ 

300
Name one way you like to calm down with Christine

Meditation, breathing together, talking, etc. 

300
Name the 7 pups!
What is Chase, Marshall, Rubble, Rocky, Zuma, Skye, and Everest!
300
What goes around the world but stays in a corner?
A stamp
400
What are coping skills?

Tools and techniques you can use to help you handle difficult emotions and lower feelings of stress, anger, sadness, or feeling scared.

400
What is one way you can feel better with your sisters?

Playing together, watching a video, listening/dancing to music, etc.

400

Youngest Pup in Paw Patrol

What is Rubble
400
I have holes in my top, bottom, left, right, and middle but I can still hold water. What am I?
A sponge
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