Nutrition
How much water should you be drinking every day?
half of your body weight in Oz.
In what position should you enter the water and push off of every wall?
Streamline
What are the official colors of OSU?
Scarlet and Gray
What is the mascot of The Ohio State University?
Brutus Buckeye
Which country has won the most Olympic gold medals in swimming?
United States
What causes the following symptoms?
Lowered energy levels
Decreased metabolism
Decreased muscle repair
Lack of sleep
What body part do you "press" when initiating your dolphin kick?
Chest
What is the name of the OSU Alma Mater
Carmen Ohio
What is the name of the current Head Football Coach at OSU?
Ryan Day
How many Olympic gold medals has Michael Phelps won?
23
How soon after an activity should you begin refueling?
Immediately
List the 4 H's of body position
Hands
Head
Hips
Heels
Who is Ohio States biggest rival?
That Team Up North
How many Varsity Sports are sponsored by OSU Athletics?
36
What is the maximum number of events a swimmer can compete in at the Olympics?
8
What natural source of melatonin was mentioned during our Nutrition presentation?
Tart cherry juice
.45/.5
How many campuses does OSU have?
5 total
Lima
Mansfield
Newark
Marion
Main
What is the name of the OSU Football Stadium?
Ohio Stadium
Who is the most decorated female Olympic swimmer of all time?
Jenny Thompson
list the 4 Rs of Recovery
Rebuild
Refuel
Rest
Rehydrate
Name all 5 steps of the Open Turn progression
Approach
Tuck
Elbow
Roll
Drive
What year was OSU founded?
1870
How many NCAA Championships has OSU won in Men's Swimming?
11
How many Buckeyes are already qualified for Paris in swimming?
4