Vits & minerals
Macros
Nutrition
How the body is formed
Digestion
100

Helps keep skin and eyes healthy. Found in carrot, liver, and sweet potatoes 

What is Vitamin A

100

The number of food groups 

What is 5

100

The amount of cups of water 9-11 year old kids should drink every day

What is 8 cups

100

A babies life begins as a single cell called this 

What is a zygote

100

Where does digestion begin

What is the mouth

200

Inorganic materials that cannot be produced by the body but are essential for healthy development. 

What is minerals 

200

The main source of energy for the human body

What are carbohydrates 

200

The amount of servings of fruits and vegetables kids should eat every day

What is at least 5

200

The control center of the cell that contains DNA

What is the nucleus 

200

As food passes through here, vitamins minerals, fats and carbs are absorbed 

What is the small intestine

300

Important for strong teeth and bones. Found in dairy and created in the body through sun exposure.

What is Vitamin D.

300

Used to store vitamins, produce hormones, protect your organs and promote energy and growth

What are fats

300

The healthiest breakfast choice out of A. a donut and juice B. a banana, eggs, and cup of whole milk C. a bowl of oatmeal and orange juice

What is B. a banana, eggs and a cup of whole milk.

300

A group of cells that are the same and work together to do a job in the body

What are tissues 

300

The digestive acid that is formed within the lining of the stomach 

What is gastric acid

400

Help carry oxygen from the lungs to every part of the body. Found in red meat and leafy dark vegetables.

What is iron.

400

Gets broken down into usable molecules called amino acids. Vital for growth

What is protein.

400

A healthier option to ice cream

What is frozen yogurt 

400

Self-contained groups of tissues that perform a specific job in the body 

What are Organs

400

Greenish brownish liquid from the liver. Meets food in the small intestine.. 

What is bile

500

Protects our tissues and cells from damage. Found in healthy oils, avocado, and almonds.

What is Vitamin E

500

Eating too much of this can cause health problems but also fills you up so you have no room for nutritious foods your body needs. 

What is sugar. 

500

The best way our bodies can use vitamins and minerals 

What is in their whole forms

500

Energy for the cell is made here

What is mitochondria 

500

If all the bile is not needed it goes here to be stored

What is the gallbladder 

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