Causes/Symtoms
Management
Fun Facts
100

What is performance anxiety

Excessive feeling of fear of not being able to perform well

100

True or False; Is identifying triggers and getting help from mental health professions an effective method to manage performance anxiety?

True! 

100
What percentage % of students experience performance anxiety  

60% of students experience performance anxiety  

200

An _____ heart rate is a sign of anxiety 

Elevated

300

Name one thing that can trigger performance anxiety.

 Taxing Exams, Sport's games, Performing in front of an Audience. 

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