Brushing and Flossing
How often do we need to brush your teeth?
After eating in the morning, at noon and at night.
What are the dirtiest places in a house?
Kitchen and bathrooms.
What two things do we use when we wash our hands?
Soap and water
How often should we shower?
Once a day.
What do we use in the morning, after a shower, and before physical activity to prevent smelling?
Deodorant
What are some unhealthy foods we should stay away from?
Candy, soda, sugary drinks, cake, cookies, anything sweet or with a lot of sugar or starch.
What can we do to keep our space clean?
Dust, mop, vacuum and open windows.
When should we wash our hands?
After using the restroom, eating, coughing or sneezing into our hands.
Why is it important to brush your hair?
To spread the oils.
When we sneeze or cough, what should we do?
Cover our mouth
The bacteria that builds up on your teeth is called
Plaque
Why is it important to keep our space clean?
To prevent bacteria and germ build up.
What song should you sing twice to know how long we should wash our hands?
The HAPPY BIRTHDAY song
It's important to _______ ______ our body after scrubbing.
rinse off
To prevent the spread of illnesses or sickness we should ___________.
wash our hands properly
Tiny openings or holes that form in our teeth from eating too much of sugary foods.
Cavities
What can we use to kill mold and bacteria?
We can use bleach or a cleaner.
It's important to do what after we wash our hands?
Dry them with a clean towel or air-dry them.
How much of our body should we clean while showering?
All of it, especially feet, armpits and behind the ears.
Washing your face prevents ___________ .
skin infections like pimples, breakouts and rashes
How often do we need to change our toothbrush?
Every 3 months or when the bristles wear down or we get sick.
It is important to have separate cutting boards to avoid____________ .
cross-contamination
It's important to not only wash our hands, but our _________ as well.
fingernails
What two things do we need to use when we shower or take a bath?
We need soap and shampoo.
How long should we brush our teeth?
2 minutes