How often do we need to brush your teeth?
After eating in the morning, at noon and at night.
How many hours should you sleep at night?
What is 10 hours
What two things do we use when we wash our hands?
Soap and water
What two things do we need to use when we shower or take a bath?
Soap and shampoo
What do we use in the morning, after a shower, and before physical activity to prevent smelling?
Deodorant
What are some unhealthy foods we should stay away from?
Candy, soda, sugary drinks, cake, cookies, anything sweet or with a lot of sugar or starch.
When should we wash our hands?
After using the restroom, eating, coughing or sneezing into our hands.
What do we use to take a shower to wash our bodies?
What is wash cloth or loofah
When we sneeze or cough, what should we do?
Cover our mouth
The bacteria that builds up on your teeth is called
Plaque
What song should you sing twice when knowing how long we should wash our hands?
The HAPPY BIRTHDAY song
Tiny openings or holes that form in our teeth from eating too much of sugary foods.
Cavities
It's important to do what after we wash our hands?
Dry them with a clean towel or air-dry them.
How much of our body should we clean while showering?
All of it, especially feet, armpits and behind the ears.
How often do we need to change our toothbrush?
Every 3 months or when the bristles wear down or we get sick.
It's important to not only wash our hands, but our _________ as well.
fingernails
How many times should we at least shower in a day?
Once a day.