Brushing and Flossing
Sleeping
Washing Your Hands
Showering
Other
100
Name some healthy foods that are good for our teeth.
What is fruits, vegetable, meats, dairy, grains, water...
100

How many hours should you sleep at night?

What is 8-10 hours

100
What two things do we use when we wash our hands?
What is soap and water
100
What two things do we need to use when we shower or take a bath?
What is soap and shampoo
100
What do we use in the morning, after a shower, and after physical activity to prevent smelling?
What is deodorant
200
What are some unhealthy foods we should stay away from?
What is candy, soda, sugary drinks, cake, cookies, anything sweet or with a lot of sugar
200

Name some things that can keep you from getting the sleep you need.

What is watching television, homework, video games, or room temperature

200
When should we wash our hands?
What is after using the restroom, eating, coughing or sneezing into our hands
200
What do we use to take a shower to wash our bodies?
What is wash cloth or loofah
200
When we sneeze or cough, what should we do?
What is cover our mouth
300
The bacteria that builds up on your teeth is called
What is plaque
300
Why do we need sleep?
What is to refuel our energy for the next day
300
How long should you wash your hands for?

What is 20-30 seconds

300

What should you do while in the shower?

What is wash your hair, scrub your body (All of it!), and rinse off

300

The last part of the sleep cycle where dreams occur is called___________.

What is REM sleep

400
Tiny openings or holes that form in our teeth from eating too much of sugary foods.
What are cavities
400
What happens when we have a lack of sleep?
What is weight gain, tiredness, loss of focus, paying attention in school, lack of energy
400
It's important to do what after we wash our hands?
What is dry them
400
How much of our body should we clean while showering?
What is all of it
400
When you sneeze or cough, you need to use your ___________ instead of your hands.
What is elbow/sleeve or a tissue
500
What is it called when you use a long string (about 18 inches) to clean our teeth?
What is floss
500
This body part is effected when we don't get the amount of sleep necessary.
What is THE BRAIN!
500

What part of your hands should you wash?

What is your palms, back of hands, fingers, fingernails, and wrist. 

500
How many times should we at least shower in a day?
What is once or twice, if possible
500
How long should we brush our teeth?
What is 2 minutes
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