What does PE stand for?
Physical Education
What should you drink 6 or more glasses every day of?
A. Milk
B. Juice
C. Soda
D. Water
D
The amount of __________ you can keep using your muscles before getting tired is called endurance.
A. Weight
B. Years
C. Time
C. Time
Calcium is needed for strong bones. True or False?
True
Name three exercises you can do to get aerobic exercise.
?
Which of these is considered a "Food Source"?
A. Rocks
B. Dirt
C. Plants
D. Chalk
C
What kind of weight problem could you develop if you eat too much unhealthy food?
A. Tall
B. Short
C. Obesity
D. Skinny
C
Eating lots of different fruits and vegetables is good for your health. True or False?
True
A green plantain (platano) is a vegetable. True or false
False
which is a locomotor skill
A. driving a car
B. jumping
C. riding a bike
D. skateboarding
B
The amount of you can put out is called strength.
A. vomit
B. force
C. sweat
D. air
B
Eating all of your vegetables at dinner is healthy for you.
A. True
B. False
A healthy breakfast could be Eggs, Toast, Fruit and Milk.
True or false?
True
Eating too much __________ is not good for our bodies
Junk food/unhealthy food
A hop is performed on 1 foot
A. True
B. False
True!
Which food group should you eat the least of?
A. Protein (Meat, chicken, fish, etc.)
B. Fruits/vegetables
C. Fats, oils, sugars
D. carbohydrates (bread, grain, pasta, rice)
C
Foods such as milk, cheese and eggs are considered:
A. Dairy
B. Meat
C. Vegetables
D. Carbohydrates
A
Drinking 5 bottles of soda a day is good for you. True or false?
FALSE!
"Aerobic" means with oxygen. True or false?
True
What two movements make up a skip?
A. Step & Jump
B. Step & Leap
C. Step & Hop
D. Gallop & Hop
C
If you eat fruits and vegetables, you get a lot of:
A. Sugar
B. Salt
C. Vitamins
D. Fats and oils
C
Eating healthy foods and exercising lowers your chance of getting diseases like cancer, heart disease, and diabetes? True or False
True
The sun is one of the best sources of vitamin D
True
False
True!
Name one game we play in PE class.
?
When you __________, you keep the same foot forward.
A. Walk
B. Jog
C. Jump
D. Skip
E. Gallop
E