The minimum number of doctor check-ups you should have per year
What is one?
The typical number of meals per day
What is three?
Use this 2-letter word when offered a mood-altering substance
What is "no!"?
What is 8-10?
The number of minutes you should exercise every day
What is 30?
Body part that can be described as "stuffy"
What is nose?
This drink gives us strong bones and teeth
What is milk?
This every-morning "cup of joe" can make you bounce off the walls
What is coffee?
These mental images can take you to faraway imaginary places
What are dreams?
Not a pull-down, this exercise is called a _____
What is a push-up?
People with this chronic disease use an inhaler
What is asthma?
This grocery store section contains fruits and vegetables
What is produce?
This 21+ substance can affect your decision-making skills
What is alcohol?
This color of light from screens makes it harder to fall asleep
What is blue?
Exercise increases the beats per minute of this muscle
What is the heart?
A doctor for people 18 and under
What is a pediatrician?
This food group contains bread, pasta, cereal, and popcorn
What is grains?
Coffee, energy drinks, and soda contain this chemical
What is caffeine?
The number of sleep stages
What is 5?
This liquid comes out of your skin when you exercise
What is sweat?
Doctors recommend washing your hands for this long
What is 20 seconds?
What is chicken?
This activity involves inhaling nicotine
What is smoking/vaping?
What are sheep?
This exercise is named after the man who jumped over the candlestick
What is a jumping Jack?