Physical
What are the 5 categories of a healthy diet?
Grains, dairy, protein, veggies, fruit
One the ways we learn is by _____________.
reading, going to school, practicing math, participating, study
To bully someone online is called ______.
Cyber-bullying
Complete the circle: Thoughts - Actions -
What is Feelings?
How can you improve your nutrition (your diet)?
eat veggies and fruit, don't over eat, don't eat less than what is needed.
An intellectual action that helps you feel good about ourselves.
decision-making and problem solving?
How can you resist peer pressure?
What is use a calm but assertive tone?
What is say no?
What is suggest an alternative activity?
What is be confident?
To put yourself in someone else's shoes
What is Empathy?
What are some exercises you can do?
basketball, run, yoga, volleyball, jog, skip, do cartwheels.
If you are struggling in a school subject, you should _____?
Ask for help
study
pay attention.
What is the golden rule?
What is we should treat others the way we want to be treated?
To care about others, treat them with kindness, and feel a strong desire to help people in need.
What is compassion?