When do you have to turn in your rung project?
Before Wednesday ideally
How many times should you brush your teeth in a day?
2 at least or after every meal.
When should we use distress tolerance kids?
During high emotions, unsolvable situations, urges for unhealthy behaviors
How many phones has Isaac had all his life
3
How many continents are there? Name them for an extra 100 points
7
When is low stim time
8:30 pm
What temperature should chicken be cooked to for safety?
165 degrees
What DBT skill involves doing the opposite of what your emotion is urging you to do when that emotion isn't helpful.
Opposite action
What are deedee dawgs name?
Biscuit and Hashbrown
Name that meme
Pibble
Who do you get your rung project from?
STS only
How often should you clean your light switches
2-3 times a week
This thinking trap is when you expect the worst possible outcome
Catastrophizing
Which mountain has maddie climbed
Mt. Kilimanjaro
Name that song
Lil Boo Thang
What does a level 1 look like and when do they need to be done?
Staff will decide
What is the right step to take when you and your roommate have a disagreement that is now affecting your living environment.
Ask to sit down and talk about it. Express how you feel in a constructive manner and try to reach a solution. Use DEARMAN skills!
In CBT, these deeply held beliefs about oneself, others, and the world are often formed early in life?
Core Beliefs
How old is kaimi
21 years young
Is the sopranos a good show?
Hell Nah
What are the requirements to run a group?
Correct rung level
You must make the group and explain to staff what is needed
It must be appropriate
With a staff on your team show us what it looks like to introduce yourself?
Staff will decide your fate
This process involves breaking down emotional responses into prompting events, interpretations, vulnerabilities, and consequences.
What is Chloe's favorite fruit?
Strawberries
Best Nick and Isaac impression (Use one of your teammates)
Isaac and Nick will decide your fates