WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
100

Who can be a jerk?

Both males and females

100

How do you get to know someone? (3 T's)

Talk

Time

Togetherness

100

What 2 skills are important for any relationship?

Communication (listening and speaking) & Conflict Management

100

What is the definition of trust?

It's the mental picture of your opinion of someone

100

What is the last dynamic of the RAM?

Touch

200

What 2 main organs are needed for relationships?

Mind (Brain) and Heart
200

What is an example of an incubator?

Definition: a safe, secluded environment with little stress or pressure

EXs: school (BYUI), church, military, etc. 

200

What is compatibility?

It is having a chemistry of attraction, similarities, and blending your differences

200

What is the definition of reliance?

It's putting trust into action

200

What is commitment?

It's the feeling of belonging

300

What is the difference between being a jerk and acting like a jerk?

Being: Persistent resistance to change in some significant area of a partner's life

Acting: A person acts, does, or says something that is inconsistent with the usual behavior

300

What is a conscience?

Tells you right from wrong. Regulates and monitors attitudes and actions. 

300

What is the best conflict style?

1. Aggressive/Attacking

2. Passive and Avoiding

3. Assertive and Affirming

Assertive and Affirming

300

How is trust and reliance different?

Trust is the mental picture/opinion of someone; whereas reliance is putting trust into action

300

What is practicing the presence of your partner?

holding your person in your heart while you are apart

400

What is the safe-zone?

It is when the other 4 dynamics are not higher than KNOW. 

or

KNOW is the highest on the Relationship Attachment Modeal

400

What 3 ways do our families have an influence us?

1. The way we handle emotions

2. How we share power

3. The way we learn our family roles

400

Why is Relationship (Scripts) History important?

To see how someone treats another person when they are with you or separated

400

What 3 things influence our trust picture?

1. Stereotypes

2. Associations

3. Ideals

400

Why should touch be the lowest on the Relationship Attachment Model?

It will interfere with getting to know someone

500

Who is the author of the book "How to Avoid Falling in Love with a Jerk"?

John Vann Epp

500

What are the 4 steps for effective change?

1. Insight

2. Motivation

3. New Information

4. Practice Over Time

500

What 3 ingredients are needed for a lasting relationship?

1. Personality

2. Values

3. Lifestyles

500

What does the acronym P.A.C.E. stand for?

P: Participate in putting some trust in the relationship

A: Anticipate the best while watching for the worst

C: Cooperate with building trust in the relationship

E: Evaluate the trustworthiness of your partner

500

What are the relationship stages

1. Hang Out

2. Go on Dates

3. DTR: Become exludsive

4. Date exclusively

5. DTR: When should we get married

6. Engaged

7. Married

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