Puberty Basics
TYPES OF CHANGES DURING PUBERTY
Family and Support
Fact or Myth
Common Concerns
100

What is the stage when a child's body starts to grow and change into an adult?

Puberty

100

Which type of change can you SEE happening in your body?

Physical Change

100

Which family members can give love, guidance, and advice as you experience puberty?

Parents

100

Only girls get acne.

Myth

Both boys and girls can get acne because hormones cause your skin to produce more oil.

100

What concern happens when a person becomes worried or unhappy about how their body looks?

Body Image

200

Between what ages does puberty usually begin?

Ages 8 to 14 years old

200

Which type of change affects how you relate and interact with others?

Social Change

200

Which family members can share their own experiences and provide support while you go through changes?

Siblings/brothers and sisters

200

You can control when you start puberty.

Myth

200

What is it called when friends or classmates influence you to do something you may not want to do?

Peer Pressure

300

What are chemical messengers in the body that help control many changes during puberty?

Hormones

300

Which type of change involves your feelings and emotions?

Emotional Change

300

Which members of the family can guide you with wisdom and care based on their experiences?

Extended Family

300

Everyone gets the same body changes.

Myth

300

A learner feels very worried, overwhelmed, or emotionally troubled because of changes during puberty. What area of health should they pay attention to and seek support for?

Mental Health

400

Which hormone is mainly associated with the development of male physical characteristics during puberty?

Testosterone

400

Which type of change affects how you think, learn, and make decisions?

Mental Change

400

Who can provide correct information about puberty and create a safe learning space at school?

Teachers

400

It's normal to feel awkward during puberty.

Fact

400

What monthly process involves the shedding of the lining of the uterus and is a normal part of female puberty?

Menstruation

500

Which hormone is mainly associated with female reproductive development and changes during puberty?

Estrogen

500

A student begins making wiser decisions. What type of change is this?

Mental Change

500

Who can help with physical and emotional concerns related to puberty?

Health Professionals/Doctors/Nurses

500

If you sweat more, you're doing puberty right.

Fact – it means your glands are active

500

What temporary condition may cause some boys to develop enlarged or swollen breast tissue during puberty?

Gynecomastia

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