Vocab Words
Physical Health (definition)
How the body functions.
What makes a person healthy?
Risk Factor (definition)
Something in your life that increases risk of diseases, injury, or decline in health.
Emotional Health (definition)
To express your feelings in a positive way.
What makes a person clean?
proper hygiene, such as taking showers/baths everyday, washing your hands, and cleaning your laundry instead of just leaving it there.
Protective Factor (definition)
Something in your life that decreases risk of diseases, injury, or a decline in health.
Mental Health (definition)
Emotional wealthy mindset, and social well-being
What makes a person have a proper and healthy sleep schedule?
Consistent going to bed around the same time and waking up on reasonable time, and trying to get 7-8 hours of sleep.
Controllable (definition)
Environmental Health (definition)
Safe and clean space in the community.
What makes a person have proper hydration?
Regularly drinking water consistent everyday so you stay hydrated.
Uncontrollable Factor (definition)
Things affecting your health that can't be changed like age and genetic factors.
Spiritual Health (definition)
Developing values and self-worth.
what makes a person have a healthy metabolism?
Three Categories of Factors?
-Genetic Factors
-Behavioral Factors
-Environmental Factors