Which mental health condition is associated with hearing voices, hallucinations, or delusions?
What is Schizophrenia
This emotion often feels like butterflies in your stomach before a big test.
What is anxiety or nervousness
This is the most common mental health disorder worldwide.
What is anxiety
This is the first step to making a positive change
What is identifying the problem (awareness)
This month is recognized as Mental Health Awareness Month
What is May
What is the term for a persistent fear that is excessive or irrational?
What is Phobia
A primary emotion that can help us protect ourselves when something feels unfair.
What is anger
This term refers to the ability to bounce back after stressful or traumatic experiences.
What is resilience
This tool is often used to prevent relapse and plan ahead for triggers.
What is a relapse prevention plan
What is Green
Which childhood disorder is characterized by inattention, hyperactivity, and impulsivity?
What is ADHD (Attention-Deficit/Hyperactivity Disorder)
The name of the emotion that blends sadness and loss.
What is grief
A mental health condition is characterized by extreme highs and lows in mood, energy, and activity levels
What is Bipolar Disorder
The HALT acronym stands for what four common triggers
What is hungry, angry, lonely or tired
One in this many people will experience a mental health disorder in their lifetime.
One in Five
Which neurodevelopmental disorder is associated with difficulty in social communication and restricted, repetitive behaviors?
What is Autism Spectrum Disorder
This emotion can be both helpful and harmful; it motivates us to prepare but can overwhelm us when excessive.
What is fear
A common symptom of trauma is when a person feels emotionally numb or detached from their body.
What is dissociation
Flashbacks, nightmares, and hypervigilance are symptoms of this diagnosis.
What is PTSD
What was the very first toy ever advertised on TV
What is Mr. Potato Head
Which disorder involves experiencing two or more distinct personality states or identities?
What is Dissociative Identity Disorder (DID)
The ability to identify and manage your own emotions is called this.
What is emotional regulation
This mental health professional can prescribe medication
What is psychiatrist
When someone avoids people, places and things to protect themselves emotionally, it is called
What is avoidance
What is the name of the phenomenon where a person believes they remember something that never actually happened?
What is The Mandala Effect