Terms
Cues and Urges
Planning
Relapse
Miscellaneous
100

An overwhelming urge to behave in a certain way, especially against one's conscious wishes is called....

What is a compulsion?


100

Daily Double!!

An internal urge is...

Daily Double!!

What is a thought or a feeling that can create a craving to use drugs?

100

When someone has a plan to quit, he/she is in the ___________ stage of change.

What is preparation?

100

Activating Events (cues) lead to _______

Of using.

What are thoughts?

100

The most commonly used and abused drug, after alcohol, is __________.


What is marijuana?

200

These are abilities or approaches that an addict uses in order to avoid and deal with triggers and cravings.

What are coping skills?

200

An old neighborhood where you drank, pay day, a certain time of day are all examples of...

What are external cues?

200

This is the best tool for time management in early recovery...

What is scheduling/relapse prevention planning?

200

Anxiety, nausea, physical weakness are physical responses associated with this...

What is withdrawal?

200

Growth, self change and reclaiming your life are the goals and benefits of ____________

What is recovery?

300

What is your Blood Alcohol Level if you are sober?

What is 0.0?

300

The look of white powders or a specific type of music are examples of...

What are sensory cues?

300

The three components of addiction are...

What are compulsion, loss of control, and the continued use despite negative consequences?

300

Anxiety, anger, mood swings, isolation, not asking for help, not going to meetings and poor eating habits are all examples of what type of relapse

What is emotional relapse?

300

Engaging in high risk behaviors can lead to....

What is RELAPSE, including negative  consequences such as addiction, legal issues, health problems, death, etc?

400

An idea or thought that continually preoccupies or intrudes a person's mind is called...

What is an obsession?

400

When you engage in healthy activities to counter the effects of an urge this is called...

What is interruption or thought stopping?

400

When you change your phone number, move or delete social media accounts you are practicing this principle of relapse prevention planning

What is avoiding high risk situations (avoidance)?

400

Relapse is a ___________, not an event

What is a process?

400

.When an individual in recovery switches one addiction for another this is called...

What is addiction replacement/transfer of addiction; cross addiction?

500

Early recovery usually refers to this specific period of time

What is the first year?

500

The best time to stop urges is....

What is BEFORE you experience them?!

500

When making a relapse prevention plan it is best to have S.M.A.R.T. goals. What does S.M.A.R.T. stand for?

What is
S - specific            
M - measurable    
A - attainable
R - realistic
T - time oriented?

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500

In what ways can relapse happen WITHOUT using? 

What is engaging in negative old behaviors or substituting new ones?

Ex. Isolation, participating in high risk activities, seeking "highs" from other sources, neglecting self care, overindulgence, gambling, obsession

500

Coping methods, motivational considerations, cognitive behavioral techniques, and lifestyle changes are all examples of...

What are relapse prevention skills?

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