Communication
Healthy vs Unhealthy Relationships
Conflict Resolution
Boundaries
Real Life Scenarios
100

What is the difference between hearing someone and actively listening?

 Active listening means paying attention, understanding, and responding thoughtfully

100

Name one characteristic of a healthy friendship.

Trust, honesty, respect, communication, support.

100

What should you do before responding when you’re extremely angry?

Pause, take deep breaths, or take a break.

100

What is a personal boundary?

  • A limit that protects your physical or emotional well-being.


100

A friend seems upset but insists they’re “fine.” What is the healthiest response?

  • Check in respectfully, let them know you’re available, and avoid forcing them to talk.


200

Why is using “I” statements more effective than “You” statements during conflict?

They express feelings without blaming the other person.

200

 Is constantly checking someone’s location or phone a sign of trust or control?

Control

200

What does compromise mean?

  • Both people give a little to reach a solution.


200

 Is saying “no” without explaining yourself okay?


Yes

200

Your group is making fun of someone online. They expect you to join in. What should you do?

Refuse to participate, stand up for the person, or leave the conversation.

300

Give an example of nonverbal communication that can make a conversation worse.


Eye rolling, crossing arms, walking away, glaring, etc.

300

A friend pressures you to skip school because “real friends always have your back.” Is this healthy? Why?


  • No. Healthy friends respect your choices and don’t pressure you.


300

Why is winning an argument not always the same as solving the problem?

Someone may feel unheard, and the issue may remain unresolved.

300

Why are boundaries important even with close friends?


They protect respect, comfort, and healthy relationships.

300

A friend only contacts you when they need something. What might this indicate?


The relationship may be one-sided or unhealthy.

400

Someone says, “Whatever, I don’t care,” but slams the door. What is the message their body language is sending?

They are upset, angry, frustrated, or hurt despite what they said.

400

 Why can jealousy become harmful in a relationship?


  • It can lead to controlling behavior, mistrust, and conflict.


400

Your friend spreads a rumor about you. What are two healthy ways to handle it?

  • Talk privately, set boundaries, seek support, avoid retaliation.


400

Your friend repeatedly makes jokes after you’ve asked them to stop. What boundary should you set?

Clearly state the behavior must stop and follow through with consequences if needed.

400

Your best friend starts dating someone who encourages risky behavior. How can you support your friend without damaging the friendship?


Express concern respectfully, avoid attacking the partner, and encourage healthy choices.

500

 During an argument, what communication skill is most likely to prevent the conflict from escalating?

Staying calm, active listening, taking turns speaking, validating feelings, or taking a break.

500

Someone apologizes every time they hurt you but never changes their behavior. What does that tell you?


Words without changed behavior are not enough; healthy relationships require accountability.

500

During a disagreement, when is it appropriate to walk away?

When emotions are too high, safety is at risk, or respectful communication is no longer possible.

500

 Why is respecting someone else’s boundaries just as important as setting your own?


It builds trust, respect, and emotional safety.

500

Your friend tells you something that makes you think they might hurt themselves but says, “Don’t tell anyone.” What should you do?

Tell a trusted adult or mental health professional immediately. Safety comes before keeping a secret.

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