Bipolar
The type of bipolar disorder characterized by periods of mania and depression that last for 2 weeks and often is associated with hospitalization.
The limits set in relationships.
What are boundaries?
The social worker who came up with the BRAVING acronym.
Who is Brene Brown?
Learning to manage a distressing emotion is called this.
What is expanding the balloon?
There is a known cause for bipolar.
What is false?
Name the main mood stabilizer prescribed for bipolar disorder.
What is lithium?
The type of communication that can involve bullying the other person, ignoring needs, and the use of criticism.
What is aggressive communication?
Trust is an all or nothing concept.
What is false?
Emotions can become distressing overtime.
What is true?
The metaphor Mark taught about dropping the rope and accepting.
What is tug of war with the monster?
The percentage of people who have co-occurring disorders with substance use.
What is 50%?
The type of boundary marked by valuing your own opinions while respecting others and personal information is shared appropriately.
What is healthy boundaries?
The component of trust that is based on consistency.
What is reliability?
Knowing the distressing emotion we've been dealing with can be called this.
What is acceptance?
Unrealistic beliefs of having skills, attributes, power or money that you don't actually have.
What is grandiosity?
Symptoms of hypomania and depression have appeared numerous times over at least 2 years but do not satisfy criteria for hypomania or depression.
The type of boundary that refers to thoughts and ideas in which we respect one another's ideas and engage in discussions appropriately.
What is intellectual boundaries?
The component of trust where you choose courage over comfort, right over fun, and practicing your values.
What is integrity?
Holding onto distressing emotions can feel like this.
What is "standing in it?"
The concept that two things can be true at once.
What is dialectical?
The name for when symptoms of mania and depression occur at the same time.
What is mixed state/features?
This has similar consequences to enforcing a boundary but is more about control.
What is an ultimatum?
Name each part of the BRAVING acronym.
Boundary, reliability, accountability, vault, integrity, non-judgmental, generosity
Finding a place to sit means this.
What is clear your thoughts, relax, release, etc.?
The modality of therapy that Mark and Jen practice.
What is ACT?