Knee
First Aid
Ankle
Emergency

i think im hurt..
100


These bones form the knee joint

the femur, tibia and patella

100

CPR should be performed when there is no ________ and no ____________.

 breathing and circulation

100

The total number of metatarsals.

5 per foot 

100

What does EAP stand for 

Emergency action plan

100

Mild stretching of the ATF

What is a Grade I ankle sprain?

200

these are the 4 primary ligaments in the knee 

MCl, LCL, ACL, PCL

200

When a person is conscious, you should do this to find out what happened.

get a medical history, ask questions

200

what bones make up your ankle joint? 

talus, tibia, fibula

200

what splints used for? 

to stabilize the injured body part. 

200

A piece of bone is pulled off as a result of tearing of a ligament.

What is an avulsion fracture?

300

This group of muscles controls the straightening of my knee. 

the quadriceps 

300

What is a stroke?

What is when blood flow to the brain is blocked.

300

what is it called when you point your toes towards the floor? 

plantarflexion

300

if someone falls down and are unconscious what do we do? 

activate the emergency action plan

300

Someone with this injury would say "it feels like someone kicked me in the back of my leg"

What is an achilles tendon rupture?

400

This happens when the patella is forced to the lateral aspect of the knee. 

patella dislocation

400

A person is conscious and looks to be choking. They are coughing. What should you do?

What is encourage them to keep coughing.

400

most common way to sprain your ankle? 

inversion 

400

for cpr what is the compression to rescue breathe ratio?

30:2 

400

I was hit in the head by another football player, i have a headache, am dizzy and i feel like puking. This loud noise bothers me. what can we suspect this athlete has? 

a concussion

500

If this is injured the athlete is often disabled. They complain about the knee giving away, collapsing, and popping.

an ACL injury

500

Early CPR is important because (one answer is correct ONLY!!!)

What is it keeps blood and oxygen flowing to important internal organs while the heart is stopped.


500

How many bones are in the ankle/foot

26

500

what is the first step when using an AED?

 turn it on

500

I played the entire 1st half of the football game and was super sweaty. During the 3rd quarter my leg suddenly contracted and it felt like i was shot for a second then went away after some gatorade. What is this? 

 a muscle cramp

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