Social Skills
Coping Skills
RISE
Conflict Resolution
WILD
100

What are ways you can display respect towards your teacher?

Listen when they are speaking, use manners, follow directions, offer to help them. 

100

What is a coping skill?

Something we do to feel better. 

100

How do I earn a mainstream class out?

Merit status, good grades, good behavior, and showing my social worker and teachers I deserve it

100

Your classmate is talking out or being rather annoying. You are starting to get frustrated because it's hard to focus on anything other than your frustration. What should you do? 

Take a break, request to speak to teacher in the hallway, or request to speak with a social worker. 

100

What are the 4 zones of regulation?

Blue, Green, Yellow, Red

200

Your classmate seems to be having a rough day. They seem irritated and they are having a hard time following directions. What is something you can do? 

Give them space, ask if they are okay, or offer to be there for them when they are ready. 

200

State a coping skill that you can use in the classroom?

Deep breathing, taking a break, chill room, requesting social worker

200

Each morning I fill out 3 things, those are?

Check in sheet for Ms. Phillips, Mainstream slip, and daily RISE card

200

During lunch, one of my classmates said something to hurt my feelings. How should I respond?

A. Punch them

B. Say something mean back

C. Tell them why that hurt my feelings in private

C. Tell them how I am feeling in private

200

Mrs. Kania's dog's names are?

Woody and Milo

300

What does it mean if you are talking to someone and they are not looking at you, arms crossed, not really responding to your conversation, and say "Yup" alot....? 

They are not interested in the conversation. 

300

When should you use a coping skill? 

A. As soon as you feel the trigger 

B. Once you are mad

C. As soon as you are about to explode

A!! Use those coping skills EARLY 

300

I keep earning referrals for the same thing. In the RISE program this is called?

Chronic Behavior

300

Does getting angry help to solve disagreements and arguments? Name some ways to handle anger?


Coping skills, talking to a trusted adult

300

Mrs. G's cat's name is 

Zoey! Not to be confused with Chloe her grandaughter

400

If you are talking when someone else is talking that could be considered disrespectful and rude. True or False

True

400

How can drawing, coloring, or art be used as a coping skill (when used at an appropriate time)? 

It allows you to relax, take your mind away from what is bothering you, 

400

Name 1 thing your social worker is used for?

Safe person to talk to, teach you social skills, process referrals, take you for breaks, help you understand how to fix situations with teacher or friends. 

400

After I processed my referral with my social worker, the next thing I do to make things right is?

Apologize to the person

400

Ms. Phillips always comes to school with...?

Coffee!

500

How do you know if someone is a GOOD friend?

You can trust them. They are KIND to you. You share similar interests. They respect you. 

500

Ms. Phillips and Mrs. Kania always tells us to use what coping skill when we are starting to get frustrated?

TAKE A BREAK

500

Name 1 automatic referral

Leaving classroom without permission, using racial slurs, sexual harassment, physical aggression

500

What can I do to prevent having conflict with others?

I can do my best to use coping skills to prevent getting upset, I can communicate appropriately with people when they do something to make me upset, I can apologize when I have done something wrong, I can own up to my mistakes when I make them. 

500

Our next day off of school is? (National holiday celebrated in February)

Presidents day! 

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