Sanctuary Four Pillars
The four Sanctuary Pillars.
What are: Trauma Theory, Seven Commitments, S.E.L.F and Sanctuary Toolkit?
The three components of Dr. Bessel van Der Kolk's definition of trauma.
What are external events, internal resources, and external supports?
The four components of S.E.L.F.
What are: Safety, Emotions, Loss, Future?
These include parents and family, neighbours, church, co-workers, teachers, other professionals, and community. They also include resources such as health insurance, stable housing, adequate food, etc.
What are external supports?
The three questions that are asked in community meetings.
What are:
-How are you feeling?
-What is your goal for the day?
-Who will you ask for help if needed?
The sanctuary commitment that represents everyone makes a contribution to the community, together we accomplish more.
What is social responsibility?
These include abuse, neglect, tragedies, etc.
What are external events?
The sanctuary commitment aligned with the question, "How are you feeling?"
What is emotional intelligence?
The sanctuary commitment that represents being safe outside (physically), inside (psychologically or emotionally), with others (socially), and to do the right thing (morally).
What is non-violence?
What are internal resources?
One of the foundational tools of the sanctuary model/toolkit that is used by all members of the community when we come together (staff meetings, trainings, shift change) to provide structure, build connection, and promote healing/recovery.
What are community meetings?
Positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning.
What is post-traumatic growth?
What are social responsibility and social learning?