Emotions
Stress
Boundaries
Communication
Safety
100
These can be bad and good, but they are all normal.

What are feelings?

100

Breathe - Talk - Move are examples of these.

What are coping skills?

100

What you do when someone asks you to stop doing something.

What is listen?

100

What you need to do when you make a mistake.

What is apologize?

100

This is hard to guess and keeps your accounts secure.

What is a password?

200

How you communicate without using words.

What is body language?

200

In through your nose, out through your mouth.

What is breathing?

200

When someone is standing too close.

What is a physical boundary?

200

A sentence frame used to tell somebody they are doing something you don't like.

What is an "I message"?

200

Your location, your school name, and your address.

What are things you don't post online?

300

It's your job to identify yours and share them.

What are feelings?

300

He helps you calm the hubbubbles.

Who is Mind Yeti?

300

When a person makes you feel uncomfortable.

What is an emotional boundary?

300

Doing this let's someone know you were listening.

What is repeating what they said?

300
You should do this if someone is insulting you online.

What is block them or report them?

400

Somethings are outside of this circle.

What is the circle of control?

400

The stress response that takes your brain offline.

What is fight or flight?

400

Someone asks you to steal a candy bar.

What is a choice boundary?

400

After repeating what someone said, you also add this to show you understood.

What is how they were feeling?

400

This person can help a victim that is being bullied.

Who is the upstander?

500

This word includes small actions that make people feel better.

What is kindness?

500

The part of your brain that you need to answer your math questions.

What is the frontal cortex (or just the front)?

500

What it's called when you ask for what you need.

What is holding a boundary?

500

Ms. Guker's boring fact about herself.

What is she likes to count things?

500

This word describes something we say that makes a situation worse.

What is escalate?

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