Empathy
Communications
Anger
Relationships
Self-control/Impulsivity
100

True or False

Empathy is feeling sorry for someone

False

Empathy is connecting with somebody's else feelings

100

True or False:

Communication is only verbal

False!

100

True or False:

It is okay to feel anger

True! 

100

True or False:

Empathy and communication are important in healthy relationships

True

100

True or False

Those that struggle to control their impulses are more likely to be in trouble at school and work

True

200

Name an event that could cause you to feel scared

Scary movie, the dark, being lost, seeing a snake, etc.

200

Name the 3 styles of communication

Assertive, Aggressive, and Passive

200

What are consequences of anger?

Getting in trouble at school, getting something you like taken away, getting grounded, someone/yourself getting hurt, etc.

200

Is it healthy or unhealthy when someone wants you to stop hanging out with your friends?

Unhealthy

200

When you have an urge to act on an impulse, what should you do?

Stop, think, talk to someone, walk away, think about consequences, ect.

300

Your classmate tells you their grades are bad and they are scared to fail the class.

What can you say to show empathy?

"I know how hard you're trying"

"I can understand how you feel"

300

Name the 3 types of communication

Body language, verbal, and written

300

Name 3 triggers

Someone calling me or my friends names

Someone interrupting me

When I can't get something I want

When I can't play with my friends

300

Is it healthy or unhealthy when someone wants to spend all their time with you?

Unhealthy
300
How does practicing self-control help you?

Awesome!

400

A teacher promised an ice cream party for Friday and she forgot.

How would you feel?

Sad, angry, frustrated, disappointed, upset, hurt, etc.

400

Name one healthy way of communicating that you are upset.

Name one unhealthy way of communicating that you are upset

Healthy- "I am feeling mad and I need some space please."

Unhealthy- "JUST LEAVE ME ALONE!"

400

Name 3 coping skills that help with anger

Breathing exercises

Taking a walk

Talking to someone

400

Name 3 types of relationships

Friends, parents, couples, teacher-student, work, business, etc.
400

Name 2 impulsive behaviors

Not taking turns, Interrupting, Grabbing stuff without asking, Blurring out answers, Blaming, Name calling
500

Why is empathy important?

Helps you understand others thoughts and feelings, and builds relationships

500

Read the following sentence using different tones of voice that can change it's meaning:

"Stop it!"

You did great! Great acting!

500

When does anger get you in trouble/ become a problem?

when it hurts yourself or others

500

What do you do when you know you are making unhealthy choices in a relationships?

good job!

500

Someone calls you a mean name and now they are laughing at you.

How would you use your self-control in this scenario?

Great job!

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