Safety
Emotion
Loss
FUTURE
Extra Credit
100

Jon hit Tyrone. What kind of safety was hurt by that action?

 What is Physical Safety 

100

When I feel threatened my body will ???

 Fight Flee or Freeze

100

Unexpected feelings you may experience following a loss ?

List three (3) feelings

 Sadness 

Guilt

Anger

Confusion 

Fear

100

I am making goals and taking steps to reach them is an example of what part of SELF

 What is Future ?

100

What does SELF stand for

Safety, Emotion, Loss, Future

200

Feeling safe and cared for in a group is ????

 What is Social Safety ?

200

If Anger was an animal. what would yours be ?

 Describe the animal or act it out 

200

When I see that person I get a bad feeling/flashback

What is a trigger?

200

Where do you see yourself in 5 years?

...

200

How have you used SELF today? Or plan to

...

300

Should i  do something that I know is wrong or should I do the right thing is an example of what type of Safety ?

   What is Moral Safety

300

Being aware of my emotions is an example of?????

 What is Emotional Intelligence ?

300

Something that could help you deal with a loss

Name any coping skill

300

Name at least 3 goals for your future

...

300

Say something positive about the person next to you (left or right)

...

400

Name the main different types of safety (there are 4)

Physical

Social

Moral

Emotional/Mental

400

It is Possible to have more than one feeling at a time

'

True or False ?

True!!

Name two feelings that often occur together

400

Letting your emotions control your actions

what is out of control




400

Name at least 3 steps you can take to reach a goal you have

...

400

Give an example of something you can do to be emotionally/mentally safe.

...

500

How I keep calm

  What is taking deep breaths ? Or name another coping skill

500

If you could describe a picture of sadness it would look like this ?

Act it out or draw it on the board

500

Loss can be positive or negative. True or False

True. Maybe you lost a bad habit or a bad influence and are in a positive space because of it!




500

Name 3 people who can help you reach your goals

...

500

Name your favorite/most effective coping skill

...

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