What is self awareness?
What is the definition of self awareness?
Being aware of your actions and emotions.
What feeling, in general, can prevent you from becoming self aware
Fear
Setting boundaries is a step towards self awareness.
True
Dairy hurts my stomach, so I will try to avoid eating it often.
Internal self awareness
What does self awareness stem from?
three aspects of self
What are the types of self awareness? (2)
Internal and External
Can your ego prevent you from being self aware?
Yes
Embracing a growth mindset is a step towards self awareness.
True
I should ask for all new shoes for christmas, that way I have the coolest sneaker collection in the school.
External
What type of self awareness focuses around how you see youself?
I-Self
What is internal self awareness?
How we see our own values thoughts and emotions.
Can lack of self confidence lead to a lack of self awareness?
Yes
You should try to figure out self awareness on your own.
False
You should ask questions and seek out help if needed.
I need to complete my science project, so that my friends are going to think negatively about me.
External self awareness
What type of self awareness focuses on how other see you?
Me-Self
What is external self awareness?
How we are seen by others.
Name three fears that can cause lack of self awareness
1. Fear of being vulnerable
2. Fear of reality shattering
3. Fear of change
4. Fear of the truth
5. Fear of being wrong
The removal of destructive habits can help with your self awareness.
False
You should recognize these habits to watch out for them.
External
What type of self awareness is about how you want other to see you?
Ideal-Self
What type of psychological state is self awareness?
A state in which one becomes the center of their own attention.
Name three signs that someone is lacking self awareness
1. Cannot let go of drama
2. Critical of others
3. Not open to feedback
4. Impulsive
5. Out of touch with their emotions
You should try to remove your blind spots in order to become more self aware.
False
You should understand, not remove, your blind spots.
Internal
Do the three aspects of self sync together?
No