Lack of Self Care Causes
The capacity to recover quickly from difficulties is called?
What is Resilience?
Tool to help you schedule meetings and appointments?
What is a planner!
A flock of crows is known as a?
Murder
Any activity that we do deliberately in order to take care of our mental, emotional, and physical health.
Self Care
What is the only animal that cannot jump?
An elephant
interruptions (phone calls, employee problems, and work accidents), computer or equipment problems, unproductive meetings, and absent co-workers.
What are circumstances beyond our control
The heart of a shrimp is located where?
In it's head
HR leaders feeling they have too much to do, too many responsibilities, and feeing that they should be even more productive
What is treadmill syndrome
Some quick examples of this are: Neck rolls, shoulder shrugs, stomach squeezes, hip twisters, wrist curls, quarter squats and hand massage.
Desk-ercise
Not letting your personal life become a distraction at work, and vice versa.
What is Work/Life Balance
What animal does not have vocal cords?
A giraffe
Making sure to "______" your schedule.
What is prioritize?
What animal does not have a gallbladder?
Horses, deer