Self Esteem T/F
Random Mental Health
Cheesy Jokes
Low Self Esteem
High Self Esteem
100

Self-esteem requires science to acquire 

False 

100

What is mindfulness?

Ms. Shelbe what do you think? 

100

What is Forrest Gump’s email password? 

 

1forrest1

100
This term describes a person's low sense of worth

Low self esteem

100

This term describes a positive evaluation of oneself, characterized by confidence and self-respect.

High Self Esteem

200

You can improve your self esteem only through running 4 miles a day

False

200

To what extent can depression impact a person's life?

Relationships

Physical health - eating/drinking 

Hygiene 

Social occupations 

etc.. 

200

Why can’t you trust an atom? 

Because they make up everything.

200

People with low self-esteem often engage in this type of negative self-talk, where they criticize themselves harshly.

Self-criticism

200

People with high self-esteem are more likely to take this type of action, which involves trying new things and taking on challenges.

Taking Risks

300

Self esteem is the same as Self confidence 

False 

  • Self-confidence is about how well you can control certain aspects of your life.
  • Self-esteem is about self-acceptance and how you value yourself.

 

300

What can bottled emotions do to us?

-Anger outburst 

-Irritability

-Increased anxiety and depression

-Impacts our social relationships

300

What do you call security guards working outside Samsung shops?  

Guardians of the Galaxy

300

Experiencing this type of childhood adversity, such as bullying or neglect, can contribute to low self-esteem in adulthood.

Trauma

300

High self-esteem is associated with better outcomes in this area of life, which includes friendships, family, and romantic relationships.

Social relationships?

400

Social media cannot impact your self esteem

False it sure can! 

400

Difference between healthy and unhealthy coping mechanisms 

Healthy coping mechanisms generally contribute to long-term well-being and help address the underlying causes of stress, while unhealthy coping mechanisms often provide short-term relief but can lead to negative outcomes in the long run. 

400

What type of sneakers do ninjas wear?

Sneakers

400

Low self-esteem can lead to this type of relationship dynamic, where one partner excessively relies on the other for validation and support.

What is codependency?

400

This practice, involving positive affirmations and self-reflection, can help improve self-esteem over time.

Self-compassion?

500

Changing negative thoughts can lead to higher self esteem only 2.4% of the time among teens

False 

500

How can depression impact our social relationships?

  1. Communication Breakdown: Depression often makes it difficult to express thoughts and feelings clearly, leading to misunderstandings and frustration.

  2. Emotional Distance: Those experiencing depression may withdraw from social interactions, creating a sense of isolation for both themselves and their loved ones.

  3. Increased Conflict: The irritability and negative outlook associated with depression can lead to more frequent arguments and conflicts.

  4. Altered Roles: Depression can shift the dynamics in relationships, with one partner or friend taking on more responsibilities, which can lead to resentment and imbalance.

  5. Reduced Intimacy: Depression can diminish interest in activities, including physical intimacy, which can strain romantic relationships.

  6. Caregiver Stress: Friends and family members may feel overwhelmed by the need to provide support, leading to their own emotional and physical stress.

500

What is 47 + 11 + 82 + 161 + 99 + 5 x 7.09 - 89,0002 x 76?

A headache

500

This therapeutic approach, often abbreviated as CBT, is commonly used to help individuals challenge and change negative thought patterns associated with low self-esteem.

Cognitive Behavioral Therapy?

500

This psychologist, known for his hierarchy of needs, suggested that self-esteem is a crucial component for achieving self-actualization.

Abraham Maslow

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