What Is Self-Esteem?
Self-esteem is the way we evaluate this.
What is ourselves?
Boundaries are important to maintain this in relationships.
What is respect?
Regularly celebrating your achievements, no matter how small, helps improve this.
What is self-confidence?
When someone repeatedly ignores your stated limits, they are doing this.
What is violating your boundaries?
A friend constantly interrupts you while you’re talking. You respond by calmly asking them to let you finish. This is an example of setting this.
What is a boundary?
Low self-esteem often leads to negative beliefs about this aspect of our lives.
What is self-worth?
Saying “no” when you feel uncomfortable is an example of this type of boundary.
What is a personal boundary?
This phrase refers to the practice of replacing negative thoughts with positive affirmations.
What is reframing?
Boundaries are crossed when someone guilt-trips you into doing something against this.
What is your will or desire?
A coworker keeps assigning you tasks that aren’t your responsibility. You address it by asserting this.
What is your role or limit?
Self-esteem can be improved by practicing this positive habit toward yourself
What is self-compassion?
Healthy boundaries require you to recognize and communicate this.
What are your needs and limits?
What are your needs and limits?
Confidence grows when you step outside this.
What is your comfort zone?
This is a common feeling when your boundaries have been violated.
What is resentment?
When someone keeps pressuring you to say yes, but you firmly say no, this is an example of enforcing this.
What is a boundary?
Self-esteem often fluctuates during this stage of life.
What is adolescence?
Emotional boundaries are violated when people invalidate or dismiss these
What are your feelings?
Comparing yourself to others often leads to this harmful outcome.
What is self-doubt?
Ignoring or dismissing someone’s “no” is an example of this.
What is coercion?
A family member keeps calling late at night despite your request not to. You stop answering their calls after 9 PM. This is an example of using this tool to enforce boundaries.
What is a consequence?
This psychological theory identifies “self-esteem” as a critical human need, located above safety in a hierarchy.
What is Maslow’s Hierarchy of Needs?
This kind of boundary helps you maintain a balance between work and personal life.
What is a time boundary?
Studies show that this physical posture can boost feelings of confidence almost immediately.
What is power posing?
This term refers to the inability to establish or respect boundaries in a relationship.
What is codependency?
You feel drained after spending time with someone who constantly complains and doesn’t respect your limits. The best way to maintain your well-being is to set this.
What is a boundary or distance?