THIS MUSCLE GROUP LAYS ON THE ANTERIOR SIDE ON THE SHOULDER AND OVER THE RIB CAGE.
THE INSERTION POINT FOR THE LONG HEAD OF THE BICEPS
(EXACT LOCATION)
THIS MUSCLE IN CHARGE OF SHOULDER FLEXION FROM 0-35°
SUPRASPINATUS
THIS PALPATION IS USED TO TEST FOR BICEPS TENDONITIS
BICEPS TENDON PALPATION
THIS IS THE INSERTION POINT OF THE PATELLAR TENDON
TIBIAL TUBEROSITY
WHAT 2 MUSCLES WORK AS SYNERGISTS DURING EXTERNAL ROTATION
INFRASPINATUS & TERES MINOR
PEC MINOR
WHAT RANGE OF MOTION DOES THE LEVATOR SCAPULAE DO
SCAPULAR ELEVATION
THESE 2 SPECIAL TESTS BOTH ASSESS FOR SLAP TEAR
OBRIEN & SPEEDS
WHAT RANGE OF MOTION IS THE PERONEUS BREVIS RESPONSIBLE FOR
ANKLE EVERSION
THIS STRUCTURE HOLDS THE HUMERUS ONTO THE GLENOID
THE LABRUM
THE INSERTION POINT OF THE SHORT HEAD OF THE BICEPS IS THER
CORACOID PROCESS
NAME THE 2 RANGES OF MOTION OF THE PEC MAJOR
HORIZONTAL ABD & INTERNAL ROTATION
DEMONSTRATE OBRIENS TEST AND EXPLAIN WHAT MAKE THE TEST POSITIVE OR NEGATIVE
PROPERLY DEMONSTRATES AND EXPLAINS
DEMONSTRATE A CLARK SIGN TEST AND DESCRIBE WHAT MAKES IT POSITIVE OR NEGATIVE
PROPERLY DEMONSTRATES
THIS BURSA IS THE MOST COMMONLY INFLAMED DUE TO SHOULDER IMPINGEMENT
SUBACROMIAL BURSA
THE ORIGIN POINT OF THE INFRASPINATUS IS THE
INFRASPINOUS FOSSA
DOING A PULL UP (STARTING FROM A HANGING POSITION AND ENDING WITH YOUR CHIN OVER THE BAR) DEMONSTRATES WHAT 2 RANGES OF MOTION AT THE SCAPULA
DOWNWARD ROTATION & RETRACTION
PROPERLY DOES MMT
THESE 3 MUSCLES FOR THE "TRICEPS SURAE"
GASTROC, SOLEUS, PLANTARIS
THIS JOINT IN THE SHOULDER IS COMMONLY SPRAINED IN TACKLING SPORTS AND LEADS TO AN INJURY REFERRED TO AS "SEPARATED SHOULDER"
(THE WHOLE NAME OF THE JOINT IS REQUIRED)
ACROMIOCLAVICULAR JOINT
THE ORIGIN POINT OF THE LOWER TRAP IS
C7-T12
DEMONSTRATE 7 RANGES OF MOTION OF THE SHOULDER THEN 6 RANGES OF MOTION OF THE SCAPULA
PROPERLY DEMONSTRATES 13 RANGES OF MOTION
DEMONSTRATE THE 2 TYPES OF MMTS FOR SUBSCAPULARIS
PROPERLY DEMONSTRATES
DESCRIBE THE "SCREW-HOME" MECHANISM AND DEMONSTRATE 1 EXERCISE EXAMPLE PER CHAIN
THE SCREW-HOME MECHANISM DESCRIBES MOVEMENT OF THE TIBIA OR FEMUR ON EACH OTHER DURING KNEE FX AND EXT
AN OPEN CHAIN MOVEMENT DESCRIBES THE TIBIA MOVING ON A FIXED FEMUR (LEG EXT MACHINE)
A CLOSED CHAIN MOVEMENT DESCRIBES THE FEMUR MOVING ON A FIXED TIBIA (A SQUAT)