What is the answer when the head looks right and/ or left?
Rotation
When doing a shoulder press what is the main target of this action?
Deltoid
when a dog is chewing what muscle do they use?
masseter
What occurs when someone is talking/ speaking to make a response?
Depression and Elevation
What are the three gluteal muscles? (don't need to include gluteus)
Maximus, Medius, Minimus
When doing a hip thrust with a certain amount of weight what muscle is being targeted?
gluteus maximus
If you are doing calve raises on an elevated what movement occurs?
Dorsiflexion and Plantar flexion
When doing a pull up or pull down what does it mainly target?
latissimus dorsi
when a strong man does the arm flexion in throwing a keg over a set height what muscle do they use?
Coracobrachialis
When doing jumping jacks what movement occurs as this happens?
Abduction and Adduction
Lying flat on the ground and performing an action in which states that you must go side to side when touching your heels what muscle does it mainly target?
abdominal external oblique
When sid the sloth does an anterior scapular movement (or slouching) what muscle is affected?
Pectoralis minor
If you were to grab or push an Olympic bar what ways help in doing so? (such as bench press or bent over rows)
Pronation and Supination
When a Formula 1/ Nascar driver uses resistance around their head, they are mainly training what muscle? (this helps them when they potentially crash and don't break their head movement)
sternocleidomastoid, splenius capitis, and levator scapulae
If an athlete is using plantar flexion such as when they are doing a long jump what two muscles are being used?
Gastrocnemius and Soleus