Academy History
The Basics
Smart Experts Only
Guess that Stage of Change
Things That Ms. Megan Thinks Everyone Should Know Based on her own Personal Interests
Ms. Megan Trivia
(I will take this personally)
100

What group did Ch. Rodney start in as a TC?

Sioux

100

This is any cue, whether that be a smell, image, event, sound, time of dat, etc. that causes an urge

Trigger

100

What does ABC stand for?

Activating Event, Belief, Consequence

100

Jim turned around to his therapist and said ‘I’m ready, what’s next?”. What stage of change is Jim in?

Preparation

100

What three animals preface "oh my" in the Wizard of OZ?

Lions, Tigers, Bears

100

What month was Ms. Megan born in?

August

200

What was the first group established at the Academy?

Spartans (youth boys)

200

This is a strong, compelling desire to do a behavior that you want to abstain from:

An urge

200

This is a limit that you can set on what you will accept of another person's words or actions

Boundary

200

Ashley, walked out of the intervention after she made it clear she doesn’t have a problem. What stage of change is Ashley in?

Pre contemplation

200

What were the original three starter Pokemon?

Bulbasaur, Charmander, Squirtle

200

What is Ms. Megan's favorite disney movie?

The Lion King

300

What group did Ms. Joanne work as a TC in?

Cheyenne

300

This is a sustained return to the old behavior or habit that someone is trying to change

Relapse

300

Identify three cognitive distortions 

Minimizing, Rationalizing, Blame shifting, Projecting, Jumping to Conclusions, Emotional Reasoning, Catastrophizing, Personalizing, Labeling, Justifying, Magical Thinking, Fallacy of Fairness, Always Being Right, Fallacy of Change, Reward Fallacy, Overgeneralizing, Mental Filter, Disqualifying the Positive

300

Eric has put the effort into building his career. At this point his coping tools have become a part of daily life, and are formed habits. He been sober for over a year. What stage of change is Eric in?

Maintenance  

300
What is the name of Jack Dawson's love interest in the cinematic masterpiece that is the movie Titanic?

Rose

300

What is Ms. Megan's favorite flower?

Sunflower

400

Which staff has been a TC, Case Manager, and Therapsit?

Chief Cody


400

What are the four points of Smart Recovery?

Building and Maintaining Motivations

Coping with Urges

Managing Thoughts, Feelings, and Behaviors, 

Living a Balanced Lifestyle

400

Name three Criminal and Addictive Thinking Patterns

Victim Stance

Good Person Stance

Self-Pity Stance

Lack of Time

Ownership Stance

Use of Power To Control

Use of Deceit to Control

Selective Effort

Unique Person Stance

Seek Excitement/Pleasure First


400

Jim and his therapist finish up his sobriety plan and Jim starts on one of the tasks immediately. What stage of change is Jim in?

Action

400

What are the four Hogwarts houses?

Gryffindor, Ravenclaw, Slytherin, Hufflepuff

400

What is Ms. Megan's middle name?

Jean

500

 Which group won the football championship in 2019?

The Knights

500

What are five  techniques to help set goals?

Specific, Measurable, Agreeable, Realistic, Timed

500

What are your five core needs?

Survival, Love and Belonging, Freedom, Fun, and Power

500

Name all the stages of change

Pre-contemplation

Contemplation

Preparation

Action

Maintenance 


500

Name two members of the Fellowship of the Ring:

Frodo 

Sam

Merry

Pippin

Gimli

Legolas

Boromir

Aragorn

Gandalf

500

Name 3 of Ms. Megan's favorite TV Shows

Doctor Who, The Office, Supernatural, Jersey Shore, Adventure Time, Friends, Sherlock, Letterkenny, Real Housewives, Gossip Girl, Bridgerton, The Vampire Diaries



Click to zoom
M
e
n
u