SOCIAL ANXIETY: THE BASICS
Name one symptom of social anxiety disorder that is fear of people
fear of being in situations with strangers
Some red flags to watch for in social settings include
-Feeling like an outsider in group situations -Unwillingness to invite friends to get together -
How many people must be present to cause anxiety in someone with social anxiety disorder?
None, it can arise from simply thinking about one's perceived inadequacies and imperfections
Social anxiety in adults may cause issues in everyday life such as
-Struggling to hold a job, -Frequent changes in living situations.
What are some common characteristics that can cause added pressure for social anxiety victims?
A person's race, religion, and sexual orientation can weigh on a person with SAD
name 1 healthy way to overcome social anxiety disorder
exercising or meditating
With people who have SAD, who can help minimize their symptoms?
Family members are often seen as an enemy to your well being, when talking is often one of the best ways to release anxiety
name 2 unhealthy ways to help get over social anxiety disorder
drugs and alcohol