Name That Emotion (Self-Awareness)
When someone’s face is red, their brow is furrowed, and they are clenching their fists, they are probably feeling this.
angry/mad
What is it called when I take deep breaths, stretch, askf for a break, or take a walk?
Coping Skills
This is the ability to understand and share the feelings of another person.
empathy
Instead of saying "I can't do this," you should say this.
"I can't do this yet," or "I will try a different way"
This is the emotion you might feel if you win a game or receive a compliment.
happy, proud, confident
If you are feeling frustrated with a difficult assignment, you should do this instead of giving up.
Ask for help, try my best
If your friend is upset because they lost a game, this is a kind thing you can say.
good game!, want to try again?, you will do better next time!, I really enjoyed playing with you!
why is it important to make mistakes.
mistakes help us learn/grow
If a friend is ignored during a game, this is what they might feel.
Lonely, embarrassed, sad
True or False: It is okay to feel angry, but it is not okay to break things or hurt people.
True
This means including others, sharing, and listening to different ideas. (think mission!)
teamwork
This word decribes you ability to try your best and not give up when things get difficult
Strong-Willed, Confident, Determination
Name three distinct feelings you might have at the same time.
sad/nervous/angry
happy/excited/overwhelmed
proud/confident/happy
etc.
This is a strategy to use when you are feeling "stuck" or having unexpected/negative thoughts.
think positive/happy thoughts
If a friend trusts you to play with their toy, how can you show them that you are trustworthy?
a. take it home
b. break it
c. give it back when you are done
c
This is what you can do when you receive constructive feedback or a redirection from a teacher.
Try to improve, following the direction, do my best
stressed, overwhelemed, nervous, worried, scared.
I should tell my friend "no" and return home so I do not get in trouble.
Name one physical sign that you are feeling stressed.
shaking, sweating, yelling, not focusing, talking fast, thinking fast, heart racing, etc
This is a positive way to handle a conflict over a toy
Sharing, Take turns, talk it out
How will you improve yourself today?
Answers vary