Calming Down
Anger
Empathy
Respect
Getting Along
100
You try to do this when feeling upset or nervous
What is calming down?
100

Everybody feels this way sometimes. Hint- what category is this?

What is anger?

100
This means to try and understand what people are feeling.
What is Empathy.
100
Adults in school who deserve our respect.
What is teachers?
100
This is something we should not use our body for when someone is bothering us.
What is to hurt them?
200

Easy as 1-2-3.

or 

10-9-8-7-6-5-4-3-2-1

What is counting

200
This will help us control our adrenaline and help us think before we act (in and out)
What is breathing?
200
This is a way we can use our mouth to show empathy.
What is trying to talk to our friends to see how they feel?
200
Adults at home who deserve our respect.
What is parents?
200
We should not do this with our voice when someone is bothering us.
What is yelling or cursing at them.
300

You can always use your mouth to express.

Feelings

Needs

Desires

300

If we can't control our own bodies, this might happen.

Reacting to our anger, others having to be in control of us or help us make better choices.

300
This is how we use our brains to show empathy.
What is thinking about what our friends are saying?
300
Other people in school who deserve our respect.
What is classmates?
300
This is how let someone know they are bothering us.
What is respectfully telling them how we feel?
400
You use an in and out motion with your body to help relieve stress.
What is breathing technique?
400

These people had to be concerned about saber tooth tigers and volcanoes erupting.

What are cavemen

400
This is how empathy can help us.
What is having the other person show empathy for you.
400
This is what we should do if we do not have anything respectful to say.
What is don't say it?
400
This is the best thing to do if someone is bothering us.
What is ignore them?
500

What is mindfulness?

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

500

The liquid in our body that makes it hard to think before we act.

What is adrenaline

500
This is the reason we show empathy?
What is showing people that we care about them?
500
This is the reason we should show teachers and parents respect.
What is so that they will give us the things we want?
500
This is what we should do if a classmate is bothering us and we are having trouble controlling our mouths or body or ignoring them.
What is talk to a teacher?
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