THAT
“I found that, with depression, one of the most important things you could realize is that you’re not alone.”
Who is Dwayne "The Rock" Johnson?
The quality of being thankful.
What is gratitude?
Your ____ _____, or how you value yourself, improves.
What is "self worth"?
This is run by peers who have been trained to support. It's not a HOTline...
What is "The Peer-Run Warm Line"?
This is the total number of High Tech High campuses.
What is 16?
“I’ve used sadness so constructively in the last two years. After working on being emotionally honest, I’ve used sadness as a tool for gratitude. It’s humbling and I’m grateful that I’m able to feel these emotions, because I know that because of the sadness, I’m gonna be able to feel joy.”
Who is Lizzo?
As long as you are living, you are doing this.
What is breathing?
What is "action"?
This phone number (text or call) is run by trained teens.
What is "Teen Line"?
The original HTH location.
Where is "Point Loma"?
“You can hate someone’s actions or opinions without contributing to the stigma that damages an entire community of sometimes vulnerable people all for a couple of laughs.”
Who is Halsey?
You can take your mind off things and increase your endorphins by doing this.
What is exercise?
This is what happens for others when you follow through on your word.
What is "others trust you more"?
Trained counselors available 24/7 to support LGBTQ+ youth.
What is "The Trevor Project"?
The first HTH class graduated in this year.
What is 2003?
“...But I learned my emotions, my triggers, the things I need to stay away from. Yes, I may be confident, I put on a show but deep inside I am that same person who has the same fear and doubts like everyone else.”
Who is Ryan Garcia?
With or without headphones, you can do this to unwind, pump yourself up, or anything in between.
What is listening to music?
This is what happens for you when you follow through on your word.
What is "you trust yourself more"?
Local referrals, resources, and mental health crisis intervention.
What is "San Diego Access and Crisis Line"?
HTH Mesa opened in this year.
What is 2018?
"When you're helping, you see people healing."
Who is Jay Shetty?
Find a quiet place and settle into a comfortable seated position for this.
What is meditation?
________ between you and your friends, family, partners, etc, improve.
What are "relationships"?
Trans peer support, by and for trans people.
What is "Trans Lifeline"?
In 2010, this percent of HTH graduates were accepted into colleges.
What is 100%?