STD's
Nutrition
Exercise
General Health
Trivia
100

Which STD is known for causing painful blisters around the mouth or genitals?

Herpes

100

T/F Protein helps to build and repair muscles.

True

100

T/F Exercise helps decrease your risk of getting heart disease

True

100

T/F Adults need 4-5 hours of sleep per night

False

100

Which U.S. state has the largest population?

California

200

Which STD is sometimes called “the clap”?

Gonorrhea

200

Which mineral helps build muscle, regulate blood pressure, and heart rate?

Potassium

200

Which exercise uses water to make movement easier on the joints?

Swimming

200

What is the normal repiratory rate range for most adults?

12-20 BPM

200

T/F the Nile river is the longest river in the world

False (Amazon river)

300

Which STD is caused by a parasite and often leads to intense itching in the pubic area?

Pubic Lice (Crabs)

300

Which nutrient is found in red meat, spinach, and helps prevent anemia?

Iron

300

Stretching before and after workouts helps prevent what?

Injuries

300

This organ helps control blood sugar.

Pancreas

300

How many bones are in the adult human body?

206 bones

400

Which STD can lead to infertility if untreated, especially in women?

Chlamydia

400

This vitamin is found in foods such as carrots, eggs, and salmon

Vitamin A

400

This exercise helps to improve balance and breathing

Yoga

400

How many glasses of water should most adults aim to drink each day?

About 8

400

Which animal gets its pink color from the food it eats?

Flamingo

500

Which STD goes through multiple stages, starting with a painless sore, and can be life-threatening if untreated?

Syphilis

500

Low levels of this vitamin may lead to anemia, fatigue, and birth defects.

Vitamin B9 (folic acid)

500

Exercise improves health by increasing blood flow to which organs? (Name 2)

Brain, Heart, Lungs, Liver, and Kidneys

500

Which blood type is known as the universal donor?

O negative

500

What is the third most widely consumed beverage in the world?

Coffee

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