Substance Abuse
Drugs (and alcohol) Facts
Triggers
Relapse/ Prevention
Miscellaneous
100

_______ is the overindulgence in or dependence on an addictive substance, especially alcohol or drugs.

What is substance abuse?

100

the most commonly used and abused drug, after alcohol, is __________.

What is marijuana

100

This     type of trigger include: people, places, events, and objects.

What is external triggers

100

__________ is a return to behavior which has been previously stopped.

What is relapse?

100

What are the five food groups in the food guide pyramid?

What is 1) Fruit group and vegetable group 2) Bread, rice, cereal, and pasta 3) Milk and cheese 4) Meat, poultry, fish, dry beans, eggs, and nuts 5) Fats, oils, and sweets

200

the inability to think clearly, memory problems, emotional overreaction or numbness, sleep problems, physical coordination problems and stress sensitivity are symptoms of __________.

What is withdrawal?

200

Name a Anti depressant 

PROZAN, ZOLOFT, PAXIL, CELEXA, LEXAPRO, LUVOX, EFFEXOR, CYMBALTA, WELLBUTRIN, ELAVIL, LIMBITROL, NORPRAMIN, SINEQUAN, TOFRANIL, PAMELOR, AVENTYL, VIVACTIL, NARDIL, MARPLAN, or PARNATE.

200

When you feel like using, you should ask yourself whether you are H.A.L.T.  This stand for?

What is hungry, angry, lonely, tired?

200

What are two warning signs of relapse?

What is [answers that cover] mental changes, attitude changes, and behavioral changes?

200

Benefits of _____ include increasing your physical well-being, improving your emotional well-being, improving your mental alertness, improving your sleep, providing you with more energy, and reducing your stress and anxiety

What is excise? 

300

A strong desire to consume a particular substance is a __

What are cravings?

300

 How long does it take for antidepressants to start having an effect?
 

What is 2-4 WEEKS.

300

This type of trigger include but is not limited to; guilt, shame, depression, anxiety, self esteem

What are internal triggers  

300
  1. Precontemplation: Not ready
  2. Contemplation: Getting ready
  3. Preparation: Ready
  4. Action: Taking action
  5. Maintenance: Maintaining the new behavior

What are stages of change?

300

Drinking water, Taking showers, giving yourself a complement, having fun, getting rest, crying, asking for help are all good examples of 

What is self care

400

 When a person gradually needs a larger dose of a drug to feel the same effect,

What is increase tolerance? 

400

Commonly know support groups 

What is NA and AA ?

400

Cognitive distortion that describes a maladaptive/an extreme pattern of thinking that leads that may lead to relapse  

What is Stinking thinking?

400
Phases of recovery  can cycle between 1-180 days

What is 

Withdrawal

The Honeymoon Stage

The Wall

Adjustment

Resolution

400

 complete this statement  Take the best and....

What is leave the Rest?

500

Who is at risk for developing addiction

What is everyone or anyone?

500

true or false:  Alcohol is not considered a substances  

What is false?

500

This type of trigger include things you can experience include but not limited to; things you see and hear    

What are sensory triggers?

500

Lapse  Vs Relapse

What is  when moving towards recovery people may face obstacles that set them back temporarily (a lapse) or for longer periods of time (a relapse).  

500

Complete this statement

Discipline over .....

What is motivation?

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