Communication
Bullying
Healthy Eating
Physical Activity
Friendship
100
What are different ways we communicate?
Verbal and nonverbal 
100
43% of kids report?
Cyberbullying
100

Eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy.


Healthy Eating
100
What is physical activity?
Any body movement that works your muscles and requires more energy than resting
100
What is friendship?

Spend time together, sharing ideas and treats, having fun, respecting each other, sticking up for each other, caring for each other (safety and wellbeing), both friends work to keep your friendship going 


200

“ A process by which information is exchanged between individuals through a common system of symbols, signs or behaviors”

Communication
200
How can technology be a good thing?

Catch up with family and friends, create stronger relationships, meet new people, get inspired, learn new things, stay connected with people with same interest.




200
What is the 80/20 rule?
Eat healthy 80% of the time and can eat unhealthy for 20% of the time. 
200
What percentage of teens lack enough physical activity?
80%
200
Liking the same things, telling each other things, trusting each other, helpful, kind and funny are examples of what?
What we look for in a friend.
300
Used to start a conversation, usually with a how or why.
Open communication
300
How can you use technology for your benefit?

Facetime/Skype/call, ask open ended questions, actively listen, think before you post/comment


300
How much of your plate should be fruits and vegetables? 
50%
300
What does 5, 2, 1, 0 stand for?
5 fruits/veggies, 2 hours of screen time, 1 hour of physical activity and 0 sugary drinks
300
Empathy, fairness, shared interest, acceptance, support, and loyalty are examples of? 
Building a strong friendship.
400
What is closed communication?
Asking yes or no questions
400
Technology makes it hard to understand the ____ of the message.
Tone
400
What category is popcorn considered?
Grain
400
What are two ways physical activity are important? 

Helps make strong bones and muscles, improves your mood, helps you build a stronger immune system (Prevents you from getting sick), reduces diseases like heart disease, helps you live longer 


400
When do friendships become unhealthy?

When a friend pressures you, when a friend says mean or hurtful things to you, when a friend tries to change who you are 


500
What are 2 of the 6 communication skills we talked about on the first day?
Make eye contact, speak clearly, take turns and don't interrupt, pay attention and answer who's talking, be polite, end the conversation.
500
What are the most common places cyberbullying takes place?

Social media: Facebook, Instagram, SnapChat and Twitter, Texts, Instant messages, Email


500
Pumpkins, zucchini, tomatoes, strawberries, and beans are examples of?
Vines
500
What is dehydration?
Not enough fluids in your body
500
What are ways you can be your own friend?

Take time to get know yourself, what are your values, what are your interests, what do you enjoy doing, what you want in your friendships


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