Parking Lot
Struck By/Against
Body Posture
Heat Illness
Random
100

Do not respond to it while you are driving.

What should you do if you receive an urgent text message or call while driving?

100

Report it to your Manager or the Wellness Center immediately

If you experience any discomfort/pain or sustain an injury while working, what should you do?

100

Staggered stance, lunge, kneeling

How should you properly reach objects down low?

100

Hydrate, take cool-down breaks and dress in lightweight breathable clothing

What are tips to avoid heat stress/illness?

100

5 MPH

What is the speed in the parking lot?

200

Drive below the speed limit and fully stop at stop signs

What are 2 rules you should remember when driving in the parking lot?

200

"Corner!" and "Crossing!"

What should you say when coming in/out of aisles?

200

Take breaks to stretch and hydrate

What should you do regularly throughout your shift?

200

Alcohol, high sugar content drinks and caffeinated products like soda and coffee

What types of drinks can cause dehydration?

200

Something you drink to stay hydrated that Amazon hands out.

What is Sqwincher?

300

Be mindful of curbs and other vehicles

What should you be mindful of as you walk though parking lots?

300

Keep eyes on path

What should you do when walking in the building?

300

Keep nose over toes

How do you avoid twisting at the waist, which can cause an injury?

300

6-8 hours a day

How much sleep should get to avoid heat illness?

300

Anything over 49 pounds 

When do you need to perform a team lift?

400

Make eye contact with the driver before crossing

As a pedestrian, what should you try to do before crossing in front of a vehicle?

400

Neatly and at the required height or below maximum height

How should you safely load totes, carts, and cages?

400

A ladder or step stool

What can you use to avoid over-reaching? 

400

Symptoms of feeling dizzy or like you might pass out

What are signs of dehydration?

400

3 points of contact

What should you maintain when using stairs and ladders?


500

To Avoid obstacles such as speed bumps, other vehicles, curbs and wheel stops

Why should you stay on designated walkways and pedestrian paths?

500

Step back and let it fall. No object is worth jeopardizing your safety

What should you do if an object begins to fall?

500

Short for musculoskeletal disorder

What is MSD?

500

Muscle cramps, skin rash, headache, nausea, vomiting and excessive sweating

What are signs of a heat related illness?

500

A platform used to raise safety concerns and suggestions

What is a Dragonfly?

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