What should you wear to protect your eyes?
A. Helmet
B. Sunglasses
C. Gloves
D. Boots
π Answer: B. Sunglasses
π Source: FDA β Sun Protection
How often should we drink water when it's hot outside?
A. Wait until thirsty
B. Avoid drinking water
C. Only drink at meals
D. Drink regularly throughout the day
Answer: D - Centers for Disease Control and Prevention
What is the best time of day to exercise outdoors in the summer?
A. Noon
B. Early morning or evening
C. Midnight
D. Afternoon only
B. Early morning or evening - Centers for Disease Control and Prevention
What should you do before swimming?
A. Run
B. Tell an adult
C. Jump in
D. Eat candy
π Answer: B. Tell an adult
π Source: CDC β Water Safety
How can you prevent mosquito bites?
Use insect repellent - Centers for Disease Control and Prevention
What is a safe way to cool down quickly?
A. Take a cold shower or bath
B. Drink soda
C. Sit in a hot room
D. Wear layers
Answer: A
Source: Centers for Disease Control and Prevention
What is NOT a good choice when you are very hot?
A. Water
B. Sports drink (sometimes)
C. Soda
D. Milk
π Answer: C. Soda
π Source: CDC
Which type of clothing is best for outdoor exercise?
A. Light, loose, and breathable
B. Heavy and dark
C. Wool
D. Pants and jackets
Answer: A
Source: National Institute on Aging
What should you do if you hear thunder while swimming?
A. Stay in water
B. Swim faster
C. Get out immediately
D. Dive underwater
π Answer: C. Get out immediately
π Source: CDC β Water Safety
What insect is most known for spreading diseases in summer?
A. Ant
B. Ladybug
C. Butterfly
D. Mosquito
Answer: D - Mosquito
Source: Centers for Disease Control and Prevention (Vector-Borne Diseases)
What time is the sun strongest?
A. Midnight
B. 6 AM
C. 10 AMβ2 PM
D. 8 PM
π Answer: C. 10 AMβ2 PM
π Source: U.S. Food and Drug Administration (FDA)
What should you do during very hot days?
A. Stay outside all day
B. Skip water
C. Wear heavy clothes
D. Take breaks in shade
π Answer: D. Take breaks in shade
π Source: CDC β Heat Safety
What is not a safe thing to do when walking outside?
A. Stay hydrated
B. wear appropriate clothing
C. bring a buddy
D. ignore crosswalks
Answer: D
What should you do after swimming?
A. Dry off & reapply sunscreen
B. Stay wet
C. Skip sunscreen
D. Go home
π Answer: A. Dry off & reapply sunscreen
π Source: CDC β Sun Safety
True or False: Ticks can jump or fly onto people.
A. True
B. False
B. False
Source: CDC β How Ticks Spread Disease
How often should you reapply sunscreen?
A. Once a day
B. Every 2 hours
C. Every 6 hours
D. Only if you sweat
Answer: B
Source: Centers for Disease Control and Prevention (CDC) β Sun Safety
What should you bring outside?
A. Candy
B. Water bottle
C. Toys only
D. Nothing
π Answer: B. Water bottle
π Source: CDC
What should you wear when biking?
A. Sunglasses
B. Helmet
C. Sandals
D. Backpack
π Answer: B. Helmet
π Source: CDC β Injury Prevention
What is the safest way to enter water?
A. Dive in
B. Jump in quickly
C. Enter feet first
D. Run and jump
π Answer: C. Enter feet first
π Source: CDC β Water Safety
Where do ticks like to hide on the body?
A. Fingertips only
B. Behind knees and ears
C. On shoes only
D. Elbows only
B. Behind knees and ears
Source: CDC β Tick Checks
What should you do if you feel dizzy in the heat?
A. Ignore it
B. Sit in shade & drink water
C. Run
D. Sleep outside
π Answer: B. Sit in shade & drink water
π Source: CDC β Heat Illness Prevention
What is a sign you might be dehydrated?
A. Sneezing
B. Feeling cold
C. Feeling dizzy
D. Sleeping
π Answer: C. Feeling dizzy
π Source: CDC β Heat & Hydration
π Answer: C. Feeling dizzy
π Source: CDC β Heat & Hydration
What should you do after playing outside?
A. Skip washing
B. Wash hands
C. Sleep
D. Eat candy
π Answer: B. Wash hands
π Source: CDC β Handwashing
What should you check before swimming outside?
A. Your shoes
B. Your phone
C. Your toys
D. The weather
π Answer: D. The weather
π Source: CDC
What season are ticks outside the most?
A. Winter
B. Early spring only
C. Summer months
D. Late fall only
C. Summer months
Source: CDC β Tick Exposure & Seasonality