P
O
W
E
R
100

Parts of Brain 

Front/Back, upstairs and downstairs  

100

How to strengthen our openness? 

Practice new things, be mindful of our awareness of our surroundings, body, feelings, thoughts, and behaviors. 

100

How to strengthen our brain 

puzzles, crafts, problem-solving

100

When one shows something that they understand and care. 

Empathy 

100

Type of relaxation activity

Yoga 
200

1st step to do when upset 

Pause 

200

Are our emotions, thoughts, and actions connected? 

Yes 

200

When there are more than one person doing a puzzle. 

Work together 

200

What can you do when you see someone being mean to a friend? 

Stand up for the friend, be with the friend, include them 

200
What can be used when one body is tense/tight
Muscle relaxation 
300

Part of brain used for decision making

Front/Upstairs 

300
What does it mean to have emotional awareness? 

To know what you are feeling. 

300

If it doesn't work the first time. 

Try again. 
300
What can we do when someone is sad? 

Sit with them. Ask them to play. 

300
What did we make to help learn breathing 

Butterfly 

400

Part of brain used when feeling emotions 

Back/downstairs 

400

How to practice an open brain? 

Mindfulness 

400

What do you do when you can't figure out how to do something? 

Ask for help

400

What did we make to give a friend

Bracelet 

400
Type of breathing 

Belly Beathing 

500
What does P stand for?

Pause 

500

What does O stand for? 

Open 

500

What does W stand for? 

Wizard Brain 

500

What does E stand for? 

Empathy 

500

What does R stand for? 

Relax

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