The “Plan” step in Co-Op requires what metacognitive function?
Self-monitor
Define self-management
The ability to control and take care of one’s own chronic illnesses, diseases, or disorders by making life-style changes and doing at-home treatments to help well-being
This term describes a phase when an individual is feeling disappointed in themselves and their progress, and fall back on old behaviors. They need extra support at this time.
Relapse
Give an example of a primary health prevention service?
Immunizations, exercise, diet, etc.
An individual who speaks English in the US would be a part of what culture?
Dominant culture
Name a prerequisite for a client to use Co-Op?
3 goals to work on, language fluency, cognitive ability, behavioral responsiveness.
What type of self-management is monitoring symptoms and following treatment plans?
Medical management
Sam is planning to quit smoking by the end of this month. However, she is not confident in her ability to quit her habit. She wants to talk to her Uncle Scott about his experience quitting smoking. What stage of change is Sam in?
Preparation
This is the national agenda for improving health and well-being. It consists of measurable objectives, and creates a strategic framework for health promotion and disease prevention.
Healthy People 2030
The OT is working on folding laundry with their client Bethany. The OT demonstrates the steps for how to fold a towel. The OT directs Bethany to complete the first step of the task, grabbing the towel from the basket, and then OT completes the rest. Then, Bethany does steps one and two, and the OT does the rest. What is this called?
Forward Chaining
Which global strategy requires self-interrogation? Provide an example of self-talk for this step.
Goal; example: “What do I want to do?”
This type of self-management involves utilizing coping strategies to deal with diagnoses or chronic conditions.
Emotional management
Madeline has not been doing well in school. She constantly chooses to watch Netflix instead of studying, however she does not see this as a problem. She attributes her bad grades to the teacher not teaching well enough. She refuses to spend more time on studying before exams. What stage of change is Madeline in?
Pre-contemplation
This level of prevention includes screenings to identify any diseases early on.
Secondary
This term refers to downplaying symptoms of a disability to “blend in”.
Covering
What is the name for an observation-based process used to find performance issues by breaking down a task. This provides a basis for Global Strategy.
Dynamic Performance Analysis (DPA)
Examining personal values, choosing to participate in occupations most meaningful to you, and making changes to habits are all examples of…
Role management
How long should someone have sustained change to be in the maintenance stage?
6 or more months.
What component of the Health Belief Model is assessing and defining the potential negative aspects of participating in a recommended behavior?
Perceived barriers
Samantha has dyslexia, however she is embarrassed by it so she doesn’t like telling her peers or teachers. She rarely answers questions in class because she doesn’t want her impairment to show. She wants to seem “normal”. What would this type of behavior be called?
Passing
What are strategies for goal identification within the Co-Op Model?
Canadian Occupational Performance Measure (COPM) or using a client’s occupation profile.
Which model is most compatible with self-management approaches?
PEOP
What is the main goal of the stages of change model?
Move on to the next step/stage
Larry has COPD and struggles with extreme fatigue and weakness. He takes medication to relieve symptoms, and receives in-home OT three days a week. What level of prevention would these actions be considered?
Tertiary
Parents whose children are diagnosed with a disability often experience grief. Name each stage of grief they might go through and give an example of each.
Initial stage; shock, denial, anger. Intermediate stage; bargaining, guilt, depression. Final stage; acceptance and home.