Emotions
Random
Communication Skills
Anger Management
Coping Skills
100

What is an emotion?

Feelings that we have that affect our thoughts and behaviors.

100

What's 24+ 7

31

100

Share one good thing that happened today

Good job!

100
Show an angry face.
Very good!
100

What is a coping skill?

Something that I can do to manage my emotions and make myself feel better

200

Share a time that you felt sad.

Good job!

200

How many continents are there in the world? 

7

200

Share one bad thing that happened today.

Good job!

200

How do you know you are becoming angry?

Nice!

200
True or False: There are healthy and unhealthy ways to cope.

True

300

How do you know someone is angry?

They may yell, cry, their face may get red.

300
What is the fastest land animal?

Cheetah

300

Describe a time you felt very worried or overwhelmed.

Nice!

300

How might you control your anger? 

Taking deep breaths? Taking a break? Going to your room to calm down? 

300

What coping skill might you use when you become sad? 

Watch your favorite TV show

400

Identify what emotion you are feeling right now.

Good job!

400

What state is Hollywood in?

California

400

Practice listening by repeating a story by memory!

Very good!

400

Share a time that you felt angry.

Great job!
400
How might you slow down your breathing?

Taking long, slow, deep breaths

500

Practice using "I-statements"

"I feel... when.... because... I wish..."

500

What year was the first iPhone released? 

2007

500

What are the three types of communication styles? 

passive, aggressive, assertive

500

You are playing a video game and your mom turns off the TV and tells you to go do your homework. What do you do?

.
500

Pick a coping skill and practice it!

Good job!
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