One way to manage time effectively
planning ahead
things that challenge a balance
school, work, family, personal
take up the most room in jar, mean important things in life
large pebbles
activities or habits that uses up our time that we intended to use on other activities
distractions are:
One way to avoid stress
organize responsibilities
Reason and Goal of "balance"
Use your time intentionally
Sand is equal to
less important things in life
phone notification that distracts you while you are studying
A distraction
Minimize anxiety
set priorities
to maximize efficiency
use time intentionally
Pebbles equal
bigger, most important
high level distraction
assignment due in the morning
How can you keep a balance
weigh consequences
Using a planner will
help you prioritize and balance the workload
The rocks stand for
most important things in life
laundry (dirty)
medium level distraction
How will all these strategies help you
keep you engaged and focused
best way to maximize your time
plan ahead
A metaphor for life and balance
The jar
watching Eagles vs. Packers game
Low importance distraction